Twisted Sister Yoga
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Twisted Sister Yoga
At Twisted Sister Yoga you will experience God with all your heart, soul, mind and strength (Luke 10:27). Our Christian style yoga classes are tethered in scripture and focus upon the mind, body, spirit connection. Join Cheryl Lovelace and our yogi zoom community as we flow and focus on the reason for the season.

Hone in on alignment in the privacy of your own home, host a class for your friends or kids' party. Are you longing for a deeper relationship with God? Enjoy His beautiful creation at an all inclusive 5 star resort nestled in the jungle by the sea for a time of much needed rejuvenation & world class surfing.
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Founded in 2014 on the Jersey Shore, we believe in living a healthy life full of joy, gratitude, and grace. This guides our core teachings and practices at Twisted Sister Yoga, as we focus on helping clients better connect to themselves and God. God calls us to love Him with our mind, body, and soul.
Luxury accommodations, daily yoga classes, workshops, guided hiking, excursions, delicious meals, plenty of free time to explore Sedona and more! Your morning yoga classes will be mostly vinyasa flow yoga for all levels, linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and breath work, you will experience a strong, safe and supportive practice.
Rejuvenate and relax as you dig deep sole to soul in God's amazing creation surrounding the luxurious Bodhi Tree Resort in Nosara, Costa Rica. During the all-inclusive 7 days you will discover a deeper mind, body & spiritual connection. Wake up with the howler monkeys, pray beside gentle streams and be serenaded by the symphony of the jungle.
We know that yoga is a spiritual discipline much like fasting, meditation, and prayer that cannot be owned by one specific religion. While yoga predates Hinduism, Hindus were the first to give yoga a written structure. Yoga postures were originally named in Sanskrit. Twisted Sister Christian Yoga teaches in our native tongues to avoid any confusion or becoming a stumbling block.
Reviews (10)
J. S.
J. S.
Nov 18, 2021
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Such a beautiful experience with Cheryl. Have never left a yoga class feeling less than full of love, spirit and inspiration. Her flows are great for all levels too.. beginner to advanced. Every hour with her is a wonderful and enlightening practice.
Wendy Yorke
Wendy Yorke
Sep 19, 2021
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My first session was so meditative and I felt instantly at ease with Cheryl and her clear but calm guidance through yoga poses I haven't done in a while. The group that was in attendance all seemed to be practiced in Cheryl's class and made me feel comfortable immediately. Looking forward to another session next week!
Taylor Pasanello
Taylor Pasanello
Sep 02, 2021
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This was hands down the best yoga class I’ve taken in years. Don’t let the name (Twisted Sister) throw you off either. This is absolutely a class for both men and women. Between the Ocean calmness and excellent Flow of the class I took, I’d highly recommended Twisted Sister for all levels. 2 thumbs up!!
Megan Jolin
Megan Jolin
Aug 20, 2021
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I have taken yoga classes all over the country (and the world) and have never found a teacher that I love as much as the one in my very hometown. While vacationing, I took a beach yoga class with Cheryl of Twisted Sister Yoga and I was blown away. It was by far one of the best classes I have ever taken. The setting, overlooking the ocean and watching the dolphins was incredible. But the practice, the offerings, the movement, was second to none. I will find my way to the ocean all year long so not to miss these classes.
Sarah Dunsmore
Sarah Dunsmore
Aug 15, 2021
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Great vibe! Thoughtful practice- easy for beginners and newbies to engage- appropriate challenges for all levels. Great example of how to combine the physical and mental aspects of yoga- highly recommend Cheryl’s practice
Dawn Dunn
Dawn Dunn
Aug 04, 2021
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I have been practicing Yoga with Cheryl multiple days a week since Jan 2021. I feel physically and mentally stronger than I have felt ever. She guides everyone to experience the best yoga practice suited for them . The physical and spiritual connection you feel during class does not come close to compare to other Yoga classes. Either hearing the roosters at the farm or feeling the refreshing sea air at the beach, Cheryl brings new and challenging poses to class making each class unique. I can't get enough and know I will be practicing for a long time with Twisted Sister Yoga. if you are looking
Margaret Saracco
Margaret Saracco
Aug 01, 2021
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I am so grateful for yoga practice with Cheryl. I feel stronger, more flexible and more balanced after each session. The farm and the beach provide the perfect settings. Cheryl is so welcoming and has made me feel comfortable even though I had been away from yoga or any exercise classes for quite some time. Thank you, Cheryl — I appreciate it!
Bojana Kisic
Bojana Kisic
Jul 31, 2021
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Starting my day with beach yoga is an incredibly calming experience that sets the tone for the rest of the day. Each class feels like a mini retreat. The instructor is absolutely wonderful and the class is appropriate for all levels. An occasional dolphin sighting is just an added bonus.
Jena Angeliadis
Jena Angeliadis
Jul 31, 2021
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Cheryl is awesome, and I always look forward to her classes every week. Each flow is different, and really allows for people to go at their own pace/level of expertise. It is a great work out as well, and I love the flexibility of the days and times Cheryl provides for her attendees. My favorite is the morning beach yoga classes! If you have not yet tried one of her classes, I highly recommend! :). Namaste!
Andrea Plotts
Andrea Plotts
May 28, 2021
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I went on the 2021 Costa Rica Retreat with Twisted Sister Yoga. After the rough year we had with the pandemic and our trip getting delayed, this trip was exactly what I needed and more than I could have imagined. God blessed us with beautiful weather, delicious food, awesome yoga, and great fellowship. Cheryl handled all the details and kept everyone happy and informed. The way Cheryl used her testimony to tell us about her love of God and how her faith had grown with yoga was truly inspiring. She is such a beautiful light and the love of Christ shines through her. I came home with the best memories