Find yoga studios in Asbury Park

At the Daley Practice we teach you yoga in the tradition of B.K.S. Iyengar who developed a innovative approach to classical Hatha Yoga. Iyengar Yoga emphasizes alignment while developing strength, stamina, flexibility, and balance while being accessible to everyone regardless of age, ability, or physical limitations. Every effort has been made to go

A yoga class done to the music of Led Zeppelin will leave you feeling restored and renewed as it begins with a Pranayama breathing exercise, continues with a gentle flow, and concludes with a mindful meditation. A high energy, low impact barre class that will focus on creating long lean muscles through variations and pulsing repetitions at the barre