The fundamentals of the GYROTONIC EXPANSION SYSTEM method consists of a totally new exercise system, using GYROKINESIS Principles as the basis to exercise the musculature while mobilizing and articulating the joints. Pilates Institute of Scottsdale offers GYROTONIC in Scottsdale, AZ.
The uniqueness of the System is that it simultaneously stretches and strengthens the body with minimal effort, while increasing range of motion and developing coordination.Contact us today to learn more about Gyrotonic in Scottsdale! Originally developed in the 1920's by the legendary trainer and founder Joseph H Pilates.
The uniqueness of the System is that it simultaneously stretches and strengthens the body with minimal effort, while increasing range of motion and developing coordination.Contact us today to learn more about Gyrotonic in Scottsdale! Originally developed in the 1920's by the legendary trainer and founder Joseph H Pilates.
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Originally developed in the 1920's by the legendary trainer and founder Joseph H Pilates. Mr. Pilates designed more than 500 specific exercises using unique pieces of equipment to develop the body uniformly. He studied both Eastern and Western disciplines and combined the best qualities of both to form an ideal body conditioning program.
G Pelliteri, Owner and Instructor, attended undergraduate and graduate school at Arizona State University and received her degree in Education and Exercise Science. Ms. Pelliteri has an extensive career in various capacities within the fitness field which allows her to offer a unique perspective and creative methods in her teaching and instruction.
Policies & Procedures Acceptance Signature - I have read and understand the policies and procedures of the Pilates Institute and acknowledge that I must give a 48 hour written notice to cancel a scheduled class. I have undergone a health examination from my medical doctor and have been cleared for exercise of this type.
Reviews (7)
Helen Stiles
Jan 11, 2018
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Esad Boskailo
Aug 15, 2017
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I am a middle-aged professional who spends many hours at work sitting and reading. As a result, I began to experience neck and back pain. My core muscles became weak and my overall posture deteriorated. I became deconditioned and unhappy. Then I came across Ms. G. A friend recommended her studio and I began learning about Pilates. Ms. G. encouraged me every step of the way. She helped me understand the philosophy behind the Pilates exercise program and ensured that I was correctly using the equipment and adhering to the prescribed exercise program. I became an avid follower. Because of her attention
Mimi Mertel
Aug 10, 2017
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Aisa Boskailo
Aug 05, 2017
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I started attending Ms. G’s studio five years ago, I used to have frequent migraines and muscle spasms along the back of the neck and along the spine. I tried several exercise classes and programs but found them ineffective and boring. A friend then told me about Ms. G. I enrolled into her Pilates class and very soon became a follower. I trust her knowledge and greatly appreciate attention to individual needs of clients. This makes the program more interesting and much more effective than a “cookie cutter” approach that I encountered in other facilities. I greatly appreciate the cleanliness
Elizabeth A. Sample
Jul 23, 2017
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I am from Los Angeles and wanted a first-rate pilates instructor while living in Scottsdale. G. Pelliteri is it! I have never been this fit in my life! I suffer from severe Stenosis of the neck and spine and her classes (especially the Gyrotonics) have strengthened my core so that I have virtually no pain anymore. Also, I'm really happy with how my body looks! Highly recommend this amazingly, knowledgeable, FUN, EFFECTIVE instructor and studio!!
Jen Bixby
Jul 16, 2017
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The classes here are small - six students at the most - so you get more personalized attention to make sure you are doing everything in the correct position. The owner, G, knows more exercises than any teacher I've met and she is always conscious of everyone's injuries/weaknesses (like a bad shoulder or wrist). This is a locally owned studio with instructors who truly know what they are doing! And they pace classes to your skill set (beginner or advanced). I feel like this studio is more authentic and challenging than the new larger studios that are popping up everywhere.
Bonnie Rabe
Jul 01, 2017
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I started gyrotonic work with G, the owner, four years ago when I was in tremendous joint pain. She designed a program for me which strengthened my core and stretched my tight muscles. She prepared me for two hip replacement surgeries and rehabbed me after each of them. Her tremendous knowledge and dedication to providing an individual program for each of her clients is outstanding. I now walk and play on the floor with my grandson without pain because of her! She demonstrates the same passion for her clients in her small groups. I can't recommend her highly enough!
