Patrick Brown is an elite personal trainer based in Hollywood, Ca. Over the past 6 years, Patrick has helped countless clients create the body they've always dreamt of. Patrick specializes in weight loss or muscle gain and major body transformations. Patrick has an array of clientele ranging from models & actors to the everyday individual. In addition to implementing a workout that pushes you both mentally and physically, Patrick also supplies his clientele with nutritional guidance to amplify their results.
Services
1 on 1 training will allow you to work closely with Patrick to set and achieve goals as efficiently as possible. A fitness assessment will be provided prior to starting to better understand your current fitness level. Each workout is structured to help you work towards achieving specific results, ensure that you are consistently making progress, and learn how to properly structure exercise routines to fit your body type.
Customized weight-training and cardio program designed specifically for your focus, body type, schedule and goals - all injuries and limitations are taken into account, and the program is created to eliminate any excuses that would hold you back from achieving ideal results. Nutritional plan guidance (General outline to help you learn proper nutrition and structure your meal plans based on your goals- suggested for best results).
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