Feel healthier, happier, & stronger thanks to remarkably efficient workouts that unlock lifelong results. Training Loft has been a lifesaver for me both physically and mentally providing a safe space to train. The Kalen system-based workouts they have created had really helped me increase toned muscle and drop body fat.
The personalized training has helped me build my confidence in and out of the gym as well as reduce the stress of figuring out when and what my next workout will be. They offer guidance in nutrition which has been a game-changer! The whole system takes the guesswork out of my health and wellness plan.
The personalized training has helped me build my confidence in and out of the gym as well as reduce the stress of figuring out when and what my next workout will be. They offer guidance in nutrition which has been a game-changer! The whole system takes the guesswork out of my health and wellness plan.
Services
Our exclusive selection of hard-to-find wellness and recovery therapies and services are available to everyone who wants to maximize their results and optimize their health. Eat right without the guesswork with our easy-to-follow and personalized meal plans crafted for you by a trained and certified nutritionist.
Discover the breakthrough training program that delivers "unreal" results - no matter your age, gender, or genetics. Unlike other training programs, A12 does not follow the 80/20 rule (80% nutrition / 20% training). It is 90% training. And the training is like nothing you've ever seen or done before.
Reviews (18)
Janet R.
Jan 24, 2022
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Going to The Training Loft is the highlight of my day! They've created a safe space where anyone of any age and fitness level can feel good. One year down and I'm a happier person mentally and physically. The trainers are all so awesome and knowledgeable and extra services like body work and nutrition (and you can even get your eyebrows done!) make it a really special place!
Mark H.
Jan 22, 2022
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I recently became a client of The Training Loft on Melrose after a 2-year gym hiatus. I have only ever trained one on one, but was encouraged to do the semi-private training offered under TL's Kalen System. As part of the system you also get a consult with a physical therapist, a nutritionist, and monthly Inbody analyses (which provides you not only with your weight, but also your percentage of bone, muscle, water and, ahem, fat. I went in with the mindset that I just needed the one-on-one training. I am glad I kept my mind open to the truth of what other (more knowledgeable) fitness
Krista P.
Sep 01, 2021
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I've been a semi client for 2 months and love it! It's much easier to commit to 30 min workouts and the place is super clean. Vince is A+++. He easily modifies exercises (as I need it to protect my back) and he appropriately motivates (meaning he isn't too rah rah or all that "you can do it" stuff. It's the perfect balance of motivation to be my best and encouragement for being pleased with exactly whether I am). If Vince isn't there, go to Francis. He always corrects my form (again, I appreciate this to prevent injury). Nutritionist is awesome! I go twice
Emelee O.
Apr 25, 2021
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I love Training Loft! They are a lovely tight knit group that made me feel like a priority! I have always been on the fence about PT but I'm glad I said yes! They are highly professional and create an inviting atmosphere for all fitness levels. I sadly have to leave because I will be moving far away from the location )):
Thank you for all you guys have taught me
Thank you for all you guys have taught me
Courtney W.
Mar 02, 2021
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Training Loft has been a lifesaver for me both physically and mentally providing a safe space to train. The Kalen system based workouts they have created had really helped me increase toned muscle and drop body fat. The personalized training has helped me build my confidence in and out of the gym as well as reduce the stress of figuring out when and what my next workout will be. They offer guidance in nutrition which has been a game changer! The whole system takes the guesswork out of my health and wellness plan.
Training Loft also offers a variety of wellness services provided by two athletic
Training Loft also offers a variety of wellness services provided by two athletic
Ashley G.
Feb 18, 2021
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I tried out so many different gyms in the area and this is the only one that proves to be above and beyond! The owners are so helpful and just undeniably the sweetest people! You can tell that they truly care about their business and want the best for you! I've never been with another gym that cares as much as these guys do! But it doesn't stop with the owners... The staff All round is amazing! Matt it's so easy to get along with annnnd as you know that can make the workout experience even more fun.
Whether you do semi private training or private training nothing is cookie cutter
Whether you do semi private training or private training nothing is cookie cutter
Marcus T.
Nov 13, 2020
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I started with TL a few weeks before covid / the lockdowns hit. I purchased a a 6 month package and Stephen and the team were really accomodating and flexible when it came to pausing the program and saving the sessions for a later date. I was also impressed with how quick they were able to react and adapt to covid measures (I think they rebranded so they could stay open and they implemented things like temp checks, socially distanced workouts, masks/gloves provided etc). This also included hiring Bryan Tran as their sports therapist and he's been great to work with
the workouts themselves
the workouts themselves
Candice C.
Nov 10, 2020
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I started with TL about 2 months ago and love it. The 30 minute workouts are easy to fit into the day. Despite the seemingly short amount of time, you will see results since you are working at such a high intensity in the half hour.
What I enjoy most is the positive attitudes of the owners. I usually feel intimidated at gyms, but Wayne, Stephen and the only trainer I have worked with (Matt) make me feel welcome. I wasn't feeling well and had to skip a week of workouts and I got a text checking in on me. I haven't worked out any other place where an owner will personally check in on you
What I enjoy most is the positive attitudes of the owners. I usually feel intimidated at gyms, but Wayne, Stephen and the only trainer I have worked with (Matt) make me feel welcome. I wasn't feeling well and had to skip a week of workouts and I got a text checking in on me. I haven't worked out any other place where an owner will personally check in on you
Madelyn W.
Nov 06, 2020
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I joined this gym a month and a half ago. I absolutely love it here! The owners are kind and friendly, the trainers are amazing, and the gym is beautiful! You get a true personal training experience here and they work with you personally, and don't just throw you on an already prepared regiment. They want the best for you and your body and it is all and all a positive experience! I would recommend this place to anyone who is looking for a good place to come workout, get fit, and most of all have a good time! They have a great intro pack for those who aren't ready to fully commit to their
Ali F.
Apr 21, 2020
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I have been with Training Loft for over 3 years now. Ever since meeting and working with the owners Wayne & Stephen my journey has been life-changing. I have trained with every trainer there Adam, Matt, David, Vincent, Stephen and very happy with all the results both physically and mentally. In addition to personal training, I really love my boxing sessions with Vincent who is a true pro and what a workout it is! I now look forward to going to the gym 4x a week. I think it is the best personal training gym in West Hollywood and a place I call my second home. I can't wait for them to open
LeAnn K.
Jan 21, 2020
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Training Loft is THE BEST. I've been going for over a year now (wow!) and I can say confidently that this place has turned me from someone who hates the gym to someone that loves it. I now get to show off how strong I am to friends & family and they're always impressed. If you're browsing Yelp and looking for a life change, do it! I promise you'll love the trainers here and learn so much from them about how to push yourself in the gym. PS: If you're wondering who to go to, I've loved training with David! But all the staff are wonderful.
La M.
Dec 11, 2019
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It's been years that I am working with this amazing team. My schedule it's very busy and I always book my sessions end of the day. Because of that I work with only few trainers, David, Vincent and Adam.
They all have different strengths and they provide a great balance. I work mostly with David per his availability matching with mine and he really understands how to push me to my limits, I will always be thankful !
They all have different strengths and they provide a great balance. I work mostly with David per his availability matching with mine and he really understands how to push me to my limits, I will always be thankful !
Jenny J.
Nov 08, 2019
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DAVID, ADAM, VINCENCT are the best trainers in LA! I started working out knowing about nothing. Got great advise and positive motivation with them. Even when I'm so tired and stressed from work, it makes me feel better after working out and get to leave with good energy.
Hope that Training Loft would be giving the best support to my trainers!! They're so respectful and love working out with them!!
Hope that Training Loft would be giving the best support to my trainers!! They're so respectful and love working out with them!!
Tyler G.
Jun 06, 2019
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I've been going to Training Loft for 6 years. I never thought I'd be comfortable in a gym environment but the trainers and nutritionists there are so friendly, so personable, so understanding, and so knowledgeable that it changed the way I work out.
I've been trained by Adam off and on for about 3 years and he's one of the stars of the Training Loft. He oversees an intense 30-minute workout that seems impossible to do at times but he's never let me feel like there's something I can't accomplish with time and effort.
Every face there is a friendly one and it
I've been trained by Adam off and on for about 3 years and he's one of the stars of the Training Loft. He oversees an intense 30-minute workout that seems impossible to do at times but he's never let me feel like there's something I can't accomplish with time and effort.
Every face there is a friendly one and it
Jenny D.
Apr 07, 2019
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I've now been going to the training loft for over 2 years and the loft only gets better and better! I workout there 6 days a week.
Since my last review, the loft has added some amazing things. Boxing is their number one most amazing addition.
I've now been boxing/kickboxing with my favorite trainer, Vincent, for about a year. He is the BEST trainer and has transformed my body in every way. Boxing has become such a big part of my life. I feel so much stronger mentally and physically. It is such a release of stress. I look forward to my classes. I love it so much I upped my workouts
Since my last review, the loft has added some amazing things. Boxing is their number one most amazing addition.
I've now been boxing/kickboxing with my favorite trainer, Vincent, for about a year. He is the BEST trainer and has transformed my body in every way. Boxing has become such a big part of my life. I feel so much stronger mentally and physically. It is such a release of stress. I look forward to my classes. I love it so much I upped my workouts
Mary N.
Mar 23, 2019
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I have been lacking motivation to lose the last of the weight/fat on my body and was looking for a class or something to push me a little further. I saw the training loft as an option when I was doing my research and saw the deal for the in-body analysis with 3 private sessions.
Either they know their stuff or I'm really gullible because after my in body analysis and consultation with DeMarco and training session with Adam- I couldn't stop thinking about it. DeMarco is so genuine and wants to help you mentally so you can get physically to your goals and that's something I haven
Either they know their stuff or I'm really gullible because after my in body analysis and consultation with DeMarco and training session with Adam- I couldn't stop thinking about it. DeMarco is so genuine and wants to help you mentally so you can get physically to your goals and that's something I haven
Juanita T.
Mar 14, 2019
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I came across training loft on Groupon. I did the initial three workout deal and then liked it so much I signed up for six months for semi-private sessions.
There are individual training sessions and semi training sessions, they also have including boxing sessions as well. 6-months or annual packages.
Every session is great, I have finished my 1st month so far and I have lost 2% body fat which isn't much yet but I am given the tools I need to keep lowering it. You get a body consultation and you can do monthly check-in's. The trainers are very nice but they don't let you slack
There are individual training sessions and semi training sessions, they also have including boxing sessions as well. 6-months or annual packages.
Every session is great, I have finished my 1st month so far and I have lost 2% body fat which isn't much yet but I am given the tools I need to keep lowering it. You get a body consultation and you can do monthly check-in's. The trainers are very nice but they don't let you slack
Kamilya O.
Jan 31, 2019
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