Name: Seashell Pilates
Address: 4640 Jewell St, San Diego, CA, 92109, US
Telephone: (619) 206-0257
Rating: 5

At Seashell Pilates the purpose is to work on controlled movements with emphasis on alignment, and endurance in the entire body. Developing a strong core is a good investment for the future. If practiced regularly, Pilates improves coordination and balance, increases flexibility, builds strength and endurance and develops control and breathing.

At Seashell Pilates exercises will be modified in range of difficulty and also in terms of the clients' specific goals and/or limitations to fit everybody, from beginner to advanced. Intensity can be increased over time as the clients get stronger. Jerre Ann S.: I am a 66-yr old woman who has been in the degenerative phase of Multiple Sclerosis for 10 years.

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Reviews (9)

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Joan Barnes

Dec 22, 2019

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Secil is a magnificent teacher/trainer. She seems to know my limits and will push me just hard enough not to be overwhelming yet not too easy. She knows my body anatomy, flexibility, and and strength and tailers my workouts accordingly. She is very knowledgeable and has a bright personality. I have been with her for about 3 years. My core, posture, and awareness have all been improved because of her skills. She is a gem!

Eduardo Santana

Dec 21, 2019

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Seçil knows her craft! Her sessions have made me improve my balance, strength and flexibility... To her expertise she adds an infectious personality and a superb sense of humor... You end up working your body in all seriousness but in a positive environment! Amply recommended for all levels of fitness!

Donna B.

Dec 10, 2019

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I love this studio and working with Secil! I'd never done Pilates before and now it's almost been 3 years... I highly recommend this studio to people of all levels. Secil really knows her stuff.

Jerre Ann Stallcup

Dec 10, 2019

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Secil is the best Pilates trainer I’ve ever worked with. She is better than any physical therapist I’ve had. Her work is magical.

Dominic Piccetti

Nov 18, 2019

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Secil is a caring, attentive, and motivating Pilates teacher. She has nurtured my recovery from pre-existing injuries and helps strengthen my weak-points to keep me healthy and pain-free. I highly recommend Seashell Pilates to anyone, regardless of age or fitness level.

Laurie Freeman

Nov 07, 2019

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I've been going to Secil for years and she never ceases to amaze me with her knowledge and her dedication to helping me do the best I can. An adorable studio with a wonderful trainer. Can't say enough.

Tiffany Torgan

Nov 01, 2019

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Secil is absolutely amazing! She’s very knowledgeable when it comes to everything Pilates and is a fabulous person. She’s hardworking and dedicated to her clients and the last part of the workout is my favorite! The stretching and roller!

Mark McMillen

Sep 02, 2019

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This is a wonderful, well equipped Pilates studio. Secil is an excellent trainer and has many years of experience.

Marius Vw

Jul 25, 2019

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Seçil listens and pays attention to identify your known (and unknown) issues. She has the knowledge and experience to then guide you in a thoughtful manner. Her expectations are high—but communicated with compassion.
Her studio is versatile, temperature-controlled, and cute to boot!