Pilates is a powerful movement method of low impact exercise that incorporates stretching with muscular conditioning and endurance. Due to the emphasis on strengthening postural muscles, benefits of Pilates include improved postural alignment, reduced back pain, and increased core stability. Pilates focuses on balancing muscle groups within the body to both prevent and more quickly recover from injuries.
In addition, many athletes find that incorporating Pilates into their routine can greatly improve performance through increased stability, muscular control, and body awareness. No matter what your goals, capability, or previous movement experience, Pilates is for every body at every level and Eve will tailor group classes and private sessions with your goals in mind.
In addition, many athletes find that incorporating Pilates into their routine can greatly improve performance through increased stability, muscular control, and body awareness. No matter what your goals, capability, or previous movement experience, Pilates is for every body at every level and Eve will tailor group classes and private sessions with your goals in mind.
Services
Bring Pilates instruction into your organization in an hour long session for your team. Sessions will be customized to your team's requests, injuries, desired pacing and intensity level. Office workouts have been proven to lower healthcare costs, reduce office stress, and boost team building. Book your FREE office trial HERE.
Reviews (10)
Jocina Chhoeuy
Oct 16, 2021
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India Dunn & Co
Dec 02, 2018
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I love Club Pilates bankers hill! The teachers here are all wonderful, intentional and dedicated. And every once in a while I get to take a class from the owner and she has a great presence, is authentic and genuinely invested in her community.
Doing Pilates regularly is easy with the class schedule at this location. And the classes here always seem to be the remedy to my physical issues, whether I am needing cardio, or a good stretch to help shoulder issues and back issues. CP Bankers hill is my jam!
Thank you!
Doing Pilates regularly is easy with the class schedule at this location. And the classes here always seem to be the remedy to my physical issues, whether I am needing cardio, or a good stretch to help shoulder issues and back issues. CP Bankers hill is my jam!
Thank you!
Jason Mitchley
Nov 07, 2018
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Club Pilates bankers hill has hands down the best instructors out there. Marie, Jacque and Alie, not only are they nice people they know their craft and the body. With them it is not only movement, they get you connected to your body and it’s own unique strengths/challenges. Started taking classes and private sessions 4 years ago and have never felt stronger and more in tune with my body.
Jasmine Imran
Jan 15, 2018
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Club Pilates is my new favorite workout spot in San Diego ! Prior to I had only done mat Pilates & once introduced to the reformer I have fallen in love ! Every time I go to class I learn a new technique & use a new muscle it seems! I enjoy the variation of classes available , Allie was a dear with helping me get set up and i enjoy Marie's enthusiasm when I feel like I can't barley hold it anymore ! Wether to start the day or end it , I never leave disappointed !
Alison Simpson
Nov 02, 2017
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When I first moved to San Diego I had only tried mat Pilates classes. When I learned about Pilates on the Reformer I was intrigued, so I tried a class at Club Pilates. I fell in love!!!!! Since I began 3 years ago many changes and upgrades have taken place in the Bankers Hill studio. The atmosphere is PERFECT, the instructors are AMAZING, and the way you feel after a class is worth more than words can say! If you need to see it to believe it, they also offer free demo classes. :-)
Maedee Rife
Jul 07, 2017
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I first visited Club Pilates Bankers Hill in March 2015. I had never tried Pilates before and I was nervous because I am not extremely coordinated. I LOVED IT. The instructors are AWESOME. They all want you to understand what you are doing with your body and why. The classes are small so the instructors have time to walk around and help each client individually. I am an asthmatic and I believe the breathing techniques used in Pilates has helped strengthen my lungs. I have never enjoyed an exercise so much. It is a great work out for my body and meditation for my mind. I have tried other Pilates
Shelby Wheeler
Jul 04, 2017
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I was extremely intimidated by the idea of pilates classes, but after coming to Club Pilates Bankers Hill that completely changed! The instructors are full of positive energy, the studio is always in tip top shape, and you feel SO at home. I've gone from avoiding exercise to attending classes 3 times a week! This place is a judgement free zone, I love it!
Bonnie Drolet
Jul 01, 2017
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I have been attending Club Pilates for several months now and I love it!! The TRX class is one of my favorites followed by a Stretchilates class. It's a great 2 hour experience. The atmosphere at the studio is very pleasant and all of the teachers focus on what you need and make changes to assist your success. Megan Hughes gives my husband a personalized one on one class and he won't miss it!
Nancy Waters
Jun 25, 2017
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Club Pilates Banker's Hill has been my studio for nearly a year and a half. I have been taking classes 3-4 times a week and it makes all the difference in my low back.The instructors are excellent and there are a wide variety of classes for the beginner up to the seasoned Pilates client. I highly recommend taking the Stretch-a-lates class before or after your regular class. You will feel terrific!
Priscilla Tuck
Jan 16, 2017
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This was my first ever Pilates experience 2 years ago, I lived in Hawaii at the time so I never returned until recently when I moved to San Diego- Pilates has been one of the best things I've found in San Diego so far and definitely the best part of my day! I always leave the studio feeling energized and very SORE. Favorite instructors are Abby and Marie- they are super high energy and provide great feedback and adjustments which is key when you're new to the practice.
