Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, workshops and spiritual wellness classes. We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.
Sukha Yoga Studio is like heaven on earth! From the moment you enter, you are enveloped in a healing energy that carries you into the classroom and stays with you as you leave! The teachers are all very knowledgeable and genuine. Their compassion and motivation to guide you on a spiritual path is honest and true.
Sukha Yoga Studio is like heaven on earth! From the moment you enter, you are enveloped in a healing energy that carries you into the classroom and stays with you as you leave! The teachers are all very knowledgeable and genuine. Their compassion and motivation to guide you on a spiritual path is honest and true.
Services
We are an independent, locally owned studio. Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, monthly yoga parties, book club, workshops and spiritual wellness classes.
We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district.
We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district.
Whether you have been practicing for a while and need a little refresh and inspiration, or just stepping onto the mat for the first time, join us for a fun and informative class on The Better Basics of Yoga alignment and flow! 1. Learn better ways to adapt the most common yoga postures to suit your individual body type and flexibility.
It is common to feel intimidated if you have never taken a yoga class before. At Sukha Yoga, we strive to make your experience as easy and positive as possible. We offer a weekly class on Saturdays at 11:30 am called "Better than Basics Yoga" which is perfect for beginners. You will learn breathing techniques, basic postures and how to modify them when necessary.
Sukha Yoga offers intuitive readings and healings. Each of our healers brings their special energy, skill and knowledge to their readings. Intuitive readings can be used for guidance and validation of your current experience. Energy healings facilitate the releasing of old/stuck energy and align the energy centers (chakras) of the body to help you feel energized, refreshed and inner calm.
Reviews (18)
Tom W.
Jan 06, 2022
Report
Lizarraga B.
Jan 06, 2022
Report
I I have not gone there for a while because I had a entry not related to this yoga of course but I really like this place it was very peaceful clean and then structures were very knowledgeable all ages which made me feel comfortable and I loved it and I will be back I love the location I can walk there but Drive anyway because I take my dog wherever I go but not in the studio of course give it a try you'll be glad you did exercise is Essential to keep my flexibility my body tight and my mind rightly
Sebastian E.
Dec 15, 2021
Report
Erica S.
Nov 07, 2021
Report
Have loved this place for years. Had an incredibly disappointing experience this am. As we return as a society into in-person classes I personally have struggled, today I saw a classmate blow their nose, cough and hack up mucus in front of me at the studio. I went to confirm with the staff member in which she replied to me with " everyone is vaccinated, she has a cold, if you don't like that you can leave." So I did. I am actually really sad that people can come to class with a cold even prior to Covid times. I am going to cancel my membership for now and maybe join virtually in
Alison C.
Jul 19, 2021
Report
My first post-pandemic IRL yoga class! I tried this spot for the first time and can't recommend it highly enough. We moved to the area recently and I found this place on Yelp after reading about a few local spots.
When I walked in, the kind woman at the front desk gave me a warm welcome and provided a quick and thoughtful tour.
The actual class was a perfect 75 minutes with challenging flow sequences and relaxing music.
They offer both in-person and virtual classes so be sure to check them out!
When I walked in, the kind woman at the front desk gave me a warm welcome and provided a quick and thoughtful tour.
The actual class was a perfect 75 minutes with challenging flow sequences and relaxing music.
They offer both in-person and virtual classes so be sure to check them out!
Yazzy S.
Jun 20, 2021
Report
Karen H.
Sep 04, 2020
Report
Great studio all round. Even while not being able to be physically open right now, Bethany has figured out a way to keep everyone engaged whether through live classes on Zoom or making class recordings available on video. It's been a great help during these last 6 months and the Sukha community still remains close despite being apart.
Susan T.
Apr 26, 2020
Report
Heather D.
Mar 13, 2020
Report
Beth K.
Feb 02, 2020
Report
Christine A.
Aug 31, 2019
Report
Erin B.
Aug 07, 2019
Report
Sandra B.
Jul 28, 2019
Report
Exceptional studio and community. Charlene guides personable verbal, visual and audible cues with intention threaded through her instruction. They have a great unlimited $30 for 3 weeks resource which makes exploring all the various kinds of movement and meditation easy and welcoming. The community lingers after class to talk outside he studio which only adds to the sacred spaciousness of practicing yoga. There is so much to love about this studio!
Ileana H.
Jun 16, 2019
Report
I was relatively new to Marin County and in search of a welcoming and non-judgmental yoga studio. I found Sukha Yoga two years ago through Yelp and have been coming back since.
I usually take a Vinyasa Flow class and haven't been disappointed. I started off with the New Student offer (3 weeks for $30, unlimited classes). I now do the 10 class pass, which is valid for one year.
BONUSES:
- Clean studio
- No mirrors in the studio
- Easy parking
- Complimentary tea
- Interesting workshops
- Changing area & shower
- Aerial yoga classes
- Across the street from Indian Valley Brewing
-
I usually take a Vinyasa Flow class and haven't been disappointed. I started off with the New Student offer (3 weeks for $30, unlimited classes). I now do the 10 class pass, which is valid for one year.
BONUSES:
- Clean studio
- No mirrors in the studio
- Easy parking
- Complimentary tea
- Interesting workshops
- Changing area & shower
- Aerial yoga classes
- Across the street from Indian Valley Brewing
-
Dawn B.
Jun 03, 2019
Report
Winnie T.
Dec 07, 2018
Report
My one and only yoga studio that I go to in North Bay!
I initially wanted to do yoga because I was experiencing back pain from sitting and commuting to work. They have a really good schedule that you can find on their website. I started off with their new student trial and tried a few different types of yoga and instructors. I have really enjoyed it because it doesn't get overcrowded and the instructors are awesome.If you have any questions, you can just email the owner and she's pretty fast with response. I asked a few before I decided to join their mini membership. I've been
I initially wanted to do yoga because I was experiencing back pain from sitting and commuting to work. They have a really good schedule that you can find on their website. I started off with their new student trial and tried a few different types of yoga and instructors. I have really enjoyed it because it doesn't get overcrowded and the instructors are awesome.If you have any questions, you can just email the owner and she's pretty fast with response. I asked a few before I decided to join their mini membership. I've been
Teri K.
Oct 06, 2018
Report
Justin S.
Sep 25, 2018
Report
My local yoga studio...
I feel very lucky to have Bethany and her studio right down the hill from me.
As many reviews have already highlighted, this space is focused on community, a body-positive approach to exercise, and the deeper aspects of yoga such as self-acceptance and connection with sacred experience.
I have experienced many studios in my 17 years of practicing yoga, and so when I say that Sukha is doing something right, know that this assessment comes from much experience. I always look forward to going to class and connecting with the teachers and participants.
My only constructive
I feel very lucky to have Bethany and her studio right down the hill from me.
As many reviews have already highlighted, this space is focused on community, a body-positive approach to exercise, and the deeper aspects of yoga such as self-acceptance and connection with sacred experience.
I have experienced many studios in my 17 years of practicing yoga, and so when I say that Sukha is doing something right, know that this assessment comes from much experience. I always look forward to going to class and connecting with the teachers and participants.
My only constructive
