In studio$10 donation (ALL of it goes to City Dogs) Join Nicole for another light-hearted, beginner-friendly practice to benefit Friends of City Dogs. Led by Ana Marie VelezOctober 2nd - 23rdSaturday @ 10:30 a.m. Ages 13-19In studio only - Pre-registration is required A 60-minute, beginner-friendly class specifically designed for teenagers.
Explore the practice of yoga through breath, movement, and mindfulness. Come as you are, do what you can, and. Amanda is bringing La Mer Yoga back to the firehouse! La Mer Yoga is an all-levels practice composed of small waves of movement, stillness, and meditation. Cycling through repetitions of dynamic asanas, static asanas, and inward practice allows a comprehensive massage of the body and.
Explore the practice of yoga through breath, movement, and mindfulness. Come as you are, do what you can, and. Amanda is bringing La Mer Yoga back to the firehouse! La Mer Yoga is an all-levels practice composed of small waves of movement, stillness, and meditation. Cycling through repetitions of dynamic asanas, static asanas, and inward practice allows a comprehensive massage of the body and.
Services
At Firehouse Yoga, we believe that yoga is for EVERYBODY. No matter who you are, where you're from, what body you live in, who you love, or what path you travel, you are welcome here. Situated in an original 1920s engine house on the east side of Lakewood, we offer a variety of both in-person and virtual classes in a friendly and intimate setting.
Masks or face coverings are required during entry, check-in, and while leaving the studio. Masks are encouraged during the practice. Should you need to remove it, please do so only when situated on your mat and while class is in session. Students are encouraged to bring their own props. Studio blocks, blankets, and straps are available.
Nicole first came to yoga in search of way to deal with anxiety. As she continued to practice, not only did she gain more of a sense of calm, but she also noticed that yoga's physical and spiritual benefits were transforming many areas of her life - both personal and professional. That's what inspired her to teach.
This class is suitable for all bodies and levels of experience. Poses are performed seated in a chair and/or standing and using the chair for support. This is a wonderful class for seniors and folks with limited mobility, people who may be new to yoga, those who would like to incorporate yoga into their workday, or anyone desiring a gentle practice.
Bring a yoga mat and some water. If you don't have your own yoga mat, there are a few studio mats available to borrow. We offer tiered, pay what you can pricing: $7, $10, or $14 per class - whatever works best for you, no questions asked. If you need financial assistance or are unable to pay for classes, contact the studio to explore scholarship options.
Reviews (9)
Cheryl Bourne
Nov 30, 2021
Report
Jessica Jurcak
Jan 31, 2021
Report
Julia Gaspare-Pruchnicki
Nov 22, 2020
Report
Absolutely my favorite yoga studio, classes and teachers! Firehouse Yoga is a unique studio in an old fire station that has character, comfort, and pizzazz. I started going to classes online at the beginning of the pandemic and have since been able to get back into the studio for in-person class. The staff keeps it safe and comfortable with masks and great spacing, plus online classes are still an option. The pricing structure is fair and reasonable. I love going to Nicole's slow flow and Leo's Hatha classes. The instructions are clear and easy to follow, and they encourage you to practice your
Katie Juray
Sep 05, 2020
Report
Sue Richmond
Aug 20, 2020
Report
Steve Mariakis
Dec 02, 2017
Report
Lisa Ackim
Mar 18, 2015
Report
Dan Pribula
Feb 10, 2015
Report
Suzanne Dixon Faragher
Jul 26, 2014
Report
