We all know Rose loves to swear, but there is one dirty word we all need to stop saying to ourselves. Hang out with Rose and Tina as we discuss why we need to stop "Shoulding" all over ourselves and start manifesting good into our lives. Join Rose for a beautiful, calming Yoga Nidra class inside The Harbor House at Catawba Island Club.
She'll be joined by local musician John Davenport playing beautiful acoustic guitar while you relax. Our 2nd Journey into Healthy Habits and Healthy living - mind, body & spirit returns in 2022. Join Rose as your personal coach to be more active, more present and healthy as you want to be. Join us, Lovelies!
She'll be joined by local musician John Davenport playing beautiful acoustic guitar while you relax. Our 2nd Journey into Healthy Habits and Healthy living - mind, body & spirit returns in 2022. Join Rose as your personal coach to be more active, more present and healthy as you want to be. Join us, Lovelies!
Services
Called to Service: In 2011, at the age of 43, I discovered the power of yoga while attending my first class - a hot powerful vinyasa flow class. I first went to yoga for the workout; I wanted to get fit and lose a few pounds. But I kept coming back to the practice because I quickly learned that yoga is not just a work out, it's a "work in."
Thank You to all 25 Yogis who accompanied Rose, Tina and Diana on an Italian vacation of a lifetime! The date and location of our NEXT Eat. International flights USA - Florence (Tuscany), Italy, booked independently. Benvenuti! Buongiorno! Welcome to La Bella Italia! Upon arrival at the Naples Airport, retrieve your luggage and continue to the arrivals hall.
At Soul Stretch, we believe in service - karma yoga - above all else. Since opening our doors in 2014, we have been dedicated not just to providing yoga to our students, but to building a supportive community in which we can all thrive. Over the course of nine weekends students will embark on a life-changing journey of self-development to awaken their best selves.
Learn to use the rhythm of deep breaths for a "one breath, one movement" flow. This practice is a meditation in motion which will strengthen, stretch and transform your body. Room will be heated to about 90 degrees to help warm the muscles, allowing them to release more deeply into the poses. Drop in or class passes apply.
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Diane & Dan Rehor
Sep 16, 2021
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