
BAM (Balance and Movement) Fitness is the first training facility utilizing High speed Cameras & Biomechanical software to analyze youth athletes' biomechanics in order to maximize performance & reduce the risk of injury. We will treat every client/athlete and family member like our own family.
We will use the most up-to-date evidence based research in all our training programs to correct biomechanics, maximize performance, and reduce the risk of injury.We will build MORE EFFICIENT athletes! The difference between a good athlete and a great athlete is the attention to small details. We believe the biomechanics are those small details that have been overlooked for too long.
We will use the most up-to-date evidence based research in all our training programs to correct biomechanics, maximize performance, and reduce the risk of injury.We will build MORE EFFICIENT athletes! The difference between a good athlete and a great athlete is the attention to small details. We believe the biomechanics are those small details that have been overlooked for too long.
Services
We utilize SIMI High Speed Cameras & Software to capture movements consistent with your sport (jumping, cutting, decelerating, & lateral movement) and analyze data. Assesses performance potential & risk of injury. You will be taken through a series of tasks that assess balance, running symmetry, and muscle strength.