It is my deepest passion to share my knowledge and experience with anyone who is ready to make their lifestyle change and improved quality of life. Every client receives a specially designed personalized workout plan and meal plan pertaining to their health and fitness training goals.
I will be incorporating techniques such as circuit training, agility training, plyometric, flexibility training, HITT, along with proper nutrition needed to achieve your goals and maintain your lifestyle change.It's my truest hearts desire to help others reach and maintain their goals. Being a Personal Trainer is not just a job or a career to me, it means so much more!
I will be incorporating techniques such as circuit training, agility training, plyometric, flexibility training, HITT, along with proper nutrition needed to achieve your goals and maintain your lifestyle change.It's my truest hearts desire to help others reach and maintain their goals. Being a Personal Trainer is not just a job or a career to me, it means so much more!
Services
Buddy/Small group training is a great option for those who want Semi-Private Training but who prefers to train with Family or Friends! A cost-effective way to have a personal trainer but in a small group setting of a max of 6. The many benefits of mobile personal training include better results with less inconvenience.
To learn more about how to use exercise to live a healthier life with diabetes and ways to keep your blood sugar in check, contact me today about my Dia-Beat It Lifestyle Program! This program is designed to help you manage your diabetes and help you track your changes in HbA1c levels and fitness parameters.
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