From college football player to body transformation specialist, my lifelong passion of sports has fuelled a commitment to getting Houstonians and people across America moving. If you're ready to take your workouts to the next level I'll keep you accountable and consistent with some of the best resistance training, high-intensity interval training and sports-inspired workouts you'll ever experience.
If you've always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you. Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.
If you've always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you. Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.
Services
We are delighted to introduce ourselves and to share how Banks Physique can be beneficial to you. Our founder, Eric Banks, launched his career as a personal trainer from his lifelong passion of sports.
With a resume that consists of playing college football, a Bachelor's of Science-Exercise Science degree and incredible opportunities that involved training some of the toughest coaches in the state such as, Jeff "MAD DOG" Madden, there's not a doubt in the world that he knows his stuff!Banks Physique has helped hundreds of clients to achieve their fitness goals.
With a resume that consists of playing college football, a Bachelor's of Science-Exercise Science degree and incredible opportunities that involved training some of the toughest coaches in the state such as, Jeff "MAD DOG" Madden, there's not a doubt in the world that he knows his stuff!Banks Physique has helped hundreds of clients to achieve their fitness goals.
Whether you are trying to ditch your "freshmen 15" or have fought weight problems your entire life, I will create a workout plan that provides a holistic approach to weight loss and strength building. Good for absolute beginners and intermediates. I've trained under some of the world's best strength and conditioning coaches.
If you're frustrated by failed attempts at fat loss, your diet is likely to blame. Discover the essentials of healthy eating, how to avoid social pressures and finally feel in control of your diet. If you feel like you've never had people in your life who have set good examples when it comes to healthy eating, this program is for you.
Get a custom workout plan and custom diet plan personalized for YOUR goals, body type and time constraints. If you're already active, but just not consistent with your actions, this program is for you. We will take what you know about exercise and diet to the next level as we work on building a lean, athletic physique with specific food choices and exercises.
Meet Eric Banks: the person, who, driven by his passion for sports, has established his career as a credible and successful personal trainer, currently the founder of Banks Physique. After spending three years as a dedicated student-athlete at Abilene Christian University, he shifted to Angelo State University to pursue a degree in Bachelor of Science-Exercise Science.
Reviews (10)
Cobyon Bazley
Oct 02, 2018
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Sarah Wolfe
Dec 24, 2017
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Vanessa Las Casas
Nov 16, 2017
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Bernie Stephan
Nov 15, 2017
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Lily Farahvashi
Nov 08, 2017
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Mr. Scotty Steak
Oct 24, 2017
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I've been training with Eric for 6 months now and he's a great trainer. I have lower back pain related to deterioration in my discs and he modifies the exercises to maximize results without damaging my back. I recommend Banks Physique for anybody looking to get into shape and make positive progress in their fitness. Today is the day, call Eric and get started.
T. C.
Aug 27, 2017
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Great trainer. Always on time. Personable, easy to get along with. Flexible scheduling which worked for me!!! Was active for many years and used Eric to get back into the swing of things. He helped me reach my fitness goals of weight loss and more endurance. Kept me focused during workouts and motivated when not working out. Great diet plans for reaching any fitness goals. You won't go wrong by training with Eric.
Matt C.
Aug 21, 2017
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Eric provides a professional experience while also connecting with individuals on a personal level to find out each clients unique goals. He's capable of tailoring a workout regimen and nutrition plan, if needed, to match your goals and lifestyle. I worked out with him for over a year and he consistently provided a fun and challenging experience. I'd recommend him o anyone in Houston looking for a great personal training experience!
Mubeen Khumawala
Jul 28, 2017
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Eric has been an amazing trainer. He works personally with you to get to your goals. We broke down each body part and how we can maximize results. My body composition has changed dramatically since working with him over the past 3 months and we've developed a good relationship as well. If you want someone who will push you and take you beyond your limits, Eric is your guy.
Peace Nwegbo
Jun 30, 2017
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