Atlanta's Premier Facility for STOTT PILATES Strengthen your core. Breathe with intention. One-on-One Physical Therapy Get the most out of each visit and achieve your goals faster. Highly Specialized Massage Therapy Make Therapeutic Massage an integral part of your recovery. Individualized Nutrition and Diet Counseling Set goals tailored to your specific needs and lifestyle.
Inspire Health brings exceptional health professionals together in physical therapy, pilates, nutrition, and massage therapy to empower our clients to meet their wellness goals. Our progressive wellness clinic takes a patient-centered approach to our practice. We believe in nurturing our relationships with every patient who walks in our door to deliver the best quality service and expert knowledge in movement rehabilitation and nutrition.
Inspire Health brings exceptional health professionals together in physical therapy, pilates, nutrition, and massage therapy to empower our clients to meet their wellness goals. Our progressive wellness clinic takes a patient-centered approach to our practice. We believe in nurturing our relationships with every patient who walks in our door to deliver the best quality service and expert knowledge in movement rehabilitation and nutrition.
Services
You, the client, is why we do what we do. Our business has always been about empowering you to achieve your optimum level of health and fitness so you can lead the life you want to live. Your body experiences many changes throughout your lifetime, we strive to be your resource for fitness, wellness and rehabilitation services to manage and optimize all these changes.!
Our approach to fitness is prescriptive, individualized, and emphasizes life-long health benefits. Each client has different goals, physical conditions, interests and genetics. Therefore, each individual needs a prescriptive fitness plan specifically designed to address these components. Emphasis is placed on safe, smart movement with the appropriate balance of risk vs reward.
STOTT PILATES exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. It develops optimal neuromuscular performance by focusing on core stability, while balancing muscular strength with flexibility. All of our instructors are trained and certified in the STOTT PILATES method and are thoroughly engaged in your success.
Parking is ample and free! Please drive to back of the building and use either the elevator (accessed thru the elevator lobby on the ground floor) or the stairs to access our main entrance on the top floor at the rear of the building. Additional free parking is available in the rear parking lot of Coast restaurant, 111 West Paces Ferry, adjacent to our building.
Although we are physically apart, our community coming together is how we will endure this crisis. We are here for you with your health and wellness in mind. Mat or Reformer based 50 minute session using Zoom. Full access to our private Vimeo library of a wide variety and level of mat and reformer based classes including yoga, pilates with a Physical Therapist, fascial movement and Zen-GA.
Reviews (14)
Yana Lev
Nov 30, 2021
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I had an appt with Megan Hale. She is an amazing professional and a human being. She knows exactly what she does as well as she is very polite, comforting and friendly person. She explained the theory part about muscles to both me and my husband, did a great treatment to me and was very useful with the homework i received later. I will be having a full course with her now ,but i already understood, saw and felt the benefits of the therapy. I highly recommend Megan Hale and this place. The studio itself is very calming , clean and the stuff is very polite and patient.
Jane Sims
Jul 29, 2021
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Marisol Limehouse
Jul 20, 2021
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J. GreenB
Jul 03, 2021
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Evis Babo
May 05, 2021
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Dai Kawaii
Apr 30, 2021
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Cathy Chrismer
Mar 21, 2021
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I got to go to Inspire Health after being vaccinated. I had never been before and was so impressed with the facility, being so clean, fresh, and inviting. The instruction was very personalized and very clear. The front desk person very pleasant. They took temperatures and vigilante about cleaning the equipment between clients. Highly recommend!
Kim Smith Butler
Feb 27, 2021
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I would highly recommend Inspire Health to anyone who is looking to becoming a Pilates Instructor or just wanting to practice Pilates for their own health and wellness. I learn so much from the courses and workshops I take there and it helps me to better my own Pilates practice as well as helping my clients!
Anne Levinton
Feb 18, 2021
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Linda Bolterstein
Nov 22, 2020
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Highly trained, professionals. During this pandemic, the staff have gone above and beyond to keep their clients snd staff safe. Social distancing, Temperature taking, mask wearing, hand washing and sanitizer are required. Cleaning of equipment after every client is done. I’m very comfortable having a session in the studio and the online sessions are a welcome option. It doesn’t get any better than Inspire Health!
Kate D.
Feb 09, 2017
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Inspire has the best PT and Pilates I've ever had (and I've been to a few places). I take privates with a PT who also knows Pilates, so she knows how to switch from Stott Pilates to PT in an instant. We take care of any tightness before doing Pilates, so I don't injure myself working out. It's been a life changer! It's not a convenient location for me but it's worth it.
Nancy O.
Sep 28, 2016
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Allie B.
Feb 11, 2016
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I found Inspire Health through ClassPass and took a reformer pilates class here with a friend. I was impressed with how friendly and welcoming all staff were. The studio is clean and very pretty. The reformer class was fantastic, and our instructor Missy was so incredibly helpful. She corrected our form when needed, and gave us individual attention, which was so refreshing, compared to other pilates classes I have taken. We did a full body workout, and I was definitely sore the day after.
Inspire also offers physical therapy, yoga and massage, and I was impressed with all of the equipment I
Inspire also offers physical therapy, yoga and massage, and I was impressed with all of the equipment I
Danielle M.
Sep 02, 2015
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I came to one of their group classes on the Reformer machine. I had never seen this class available before, but it could have been because they only have 6 machines, so their classes remain small. Their studio is open, bright, and clean. Their instructors were super helpful, friendly, and attentive. There were many times where she would give me personalized instruction if I was doing something different/wrong from the group. They offered many different ways to modify a move if something didn't feel right.
There were some people in the room doing physical therapy, which I could see may have
There were some people in the room doing physical therapy, which I could see may have
