Here yoga is never about what you can do physically, and is always about how you feel. You really can practice yoga, and feel good during the practice, even if you are not as young and flexible, as all those models you see doing crazy poses in the magazines. Let's face it, most people will experience challenges like back pain, arthritis, osteoporosis, joint replacements and stiffer, less-mobile bodies with age.
At Whole Soul Wellness Yoga we believe this is the perfect time to turn to yoga to help you feel better, and not to turn away thinking it is not for you. In fact our mission is to offer accessible, adaptive and self-empowering yoga so that people just like you can enjoy the benefits of more ease in your body, peace in your mind, and joy in your spirit throughout your life's journey.
At Whole Soul Wellness Yoga we believe this is the perfect time to turn to yoga to help you feel better, and not to turn away thinking it is not for you. In fact our mission is to offer accessible, adaptive and self-empowering yoga so that people just like you can enjoy the benefits of more ease in your body, peace in your mind, and joy in your spirit throughout your life's journey.
Services
Hi, I'm Jaime Boswell, a yoga therapist and owner of Whole Soul Wellness Yoga. I am passionate about sharing the transformative and healing practices of yoga with people in a way that honors varying physical abilities, injuries, and challenges that arise along the journey of life.
I partner with like-minded teachers to bring to you classes and retreats which offer a welcoming place for middle-aged and older adults to explore self-empowering, accessible and adaptive practices rooted in the wisdom teachings of yoga.Whole Soul teachers are compassionate, caring, everyday people with a passion for studying and sharing the teachings of yoga.
I partner with like-minded teachers to bring to you classes and retreats which offer a welcoming place for middle-aged and older adults to explore self-empowering, accessible and adaptive practices rooted in the wisdom teachings of yoga.Whole Soul teachers are compassionate, caring, everyday people with a passion for studying and sharing the teachings of yoga.
Whole Soul Wellness Yoga is here to provide an accessible, self-empowering way for you to practice yoga regularly online within a small, supportive community. We care about our community members, and truly want to know you and help you experience the benefits of yoga. When you practice within the Whole Soul community regularly we believe you will find more ease in your body, peace in your mind, joy in your spirit and connection to community.
Our retreats are an opportunity to come together in community, online or in beautiful destinations, to deepen your understanding and experience of yoga, yourself and the joys of life. We believe the practices of yoga can help us to live our best lives, and by immersing in a retreat we hope you will be inspired to live your best and most joyful life.
Whole Soul Wellness Yoga Therapy is an opportunity for you to learn and develop unique practices that support you in meeting your personal wellness goals, whether physical, mental, emotional or spiritual in nature. The process begins with your yoga therapist truly getting to know you through both seeing you physically and hearing about you, your goals and your challenges.
Yoga has the potential to be a life-long practice that supports our well-being on all levels - physical, energetic, mental, . If you have been practicing yoga for a while you have likely tried various styles or types of practices and. Check out the top five yoga books I recommend to help you deepen your understanding of yoga.
Reviews (8)
Allie Landrum
Oct 28, 2021
Report
Jamie, is an excellent instructor, teacher of yoga and meditation. Her therapeutic yoga restored
My core, wrecked knee, lower back, and Balance. Iām 66 years old and can now do
Other fast paced yoga classes.. thank you Jamie for providing high level online yoga
Where you are, Maine or in Florida.! šš¼
My core, wrecked knee, lower back, and Balance. Iām 66 years old and can now do
Other fast paced yoga classes.. thank you Jamie for providing high level online yoga
Where you are, Maine or in Florida.! šš¼
Deirdre Steiner
Mar 05, 2020
Report
Sharon Kroupa-Waich
Jan 14, 2020
Report
Liz Donley
Apr 21, 2019
Report
Lisa Falacara Davey
Feb 21, 2019
Report
Anne Mary Carter
Jan 24, 2019
Report
What a wonderful week in Costa Rica at Vida Asana Yoga Retreat. Jaime put together a great experience that fed the body with delicious healthy food, diverse excursions for all interests and a yoga experience… that met ur experience level whether u were a newbie like me or an advanced yogi. Relaxing and invigorating at the same time. Glad she is on Pine Island so I can continue to learn yoga from her. Thank you Jaime.
Garrett W. Vail
Aug 27, 2018
Report
Cathy Piazza
Jan 09, 2017
Report
