What is Pilates? In the 1920's Joseph Pilates developed his exercise system in Germany. Out of that system sprang the Pilates Method. The Pilates Method consists of exercises that work the entire body by strengthening and toning muscles, improving posture, providing flexibility and balance and coordinating mind and body.
Romana Kryzanowska studied with Joseph Pilates for many years and was chosen by him and his wife Clara to carry on his work which she has done with tireless dedication by teaching Pilates around the world. There are many schools of Pilates but the Method passed on by Joseph Pilates to Romana represents his truest teaching and she has kept the spirit of these teachings alive.
Romana Kryzanowska studied with Joseph Pilates for many years and was chosen by him and his wife Clara to carry on his work which she has done with tireless dedication by teaching Pilates around the world. There are many schools of Pilates but the Method passed on by Joseph Pilates to Romana represents his truest teaching and she has kept the spirit of these teachings alive.
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The Pilates Method is a system of physical and mental conditioning that leads to a fully balanced body/mind integration. Joseph Pilates' vision was of a healthier lifestyle, moving toward greater enjoyment of life and increased functionality. He has put together a sequence of exercises that works your whole body and helps you to establish an everyday work out routine.
Barbara Frisch studied at Pilates Seattle International, a Teacher Training and Physical Therapy Center, with Lori Coleman-Brown, Master Teacher & Physical Therapist, Sari Mejia Santo and Romana Kryzanowska who certified her in the authentic Pilates Method in Seattle in 2005. She continued to work at the Training Center until 2011.
If you have never done Pilates before and would like to give it a try, the Introductory package is a great and inexpensive way to get acquainted with the exercises, equipment and your teacher. Call 520-704-5108 for more information or to make an appointment. Studio Hours: Mon-Fri, 8am to 6pm by appointment only.
We are conveniently located in Midtown Tucson, near the U of A, on the south side of Broadway Blvd., between Norris and Olsen Ave., just east of Safeway. You will find ample parking in front or in the lots at the back of the building. Take the West Courtyard Entrance and find us on the ground floor, Suite 17.
Reviews (1)
Heather Arnett
Apr 10, 2019
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Fulcrum Pilates is an oasis of the classical Pilates method in Tucson, AZ. It is attractively lit, spacious, clean and boasts an arsenal of classical Pilates equipment including Reformers, Cadillac, Barrels, Pedi Pole, small apparatus and the entire Chair family.
Barbara is an expert instructor who keeps me moving with simple, clear suggestions, uses gentle but firm hands on assistance for helping me get what my body needs that day, and expects that I will work hard but always at my own pace.
I live and teach Pilates in the California Bay Area and I never miss an opportunity to come practice at
Barbara is an expert instructor who keeps me moving with simple, clear suggestions, uses gentle but firm hands on assistance for helping me get what my body needs that day, and expects that I will work hard but always at my own pace.
I live and teach Pilates in the California Bay Area and I never miss an opportunity to come practice at
