Dawn Blackstone founded Blackstone Fit (formerly The Exercise Space) in 2007 to provide an option to exercising outside of the gym. Fitness can be fun and does not have to be in a gym! We are all motivated in different ways. At Blackstone Fit our trainers work with our clients to help them discover what it is that motivates them to move and eat well.
Blackstone Fit specializes in functional fitness and nutritional counseling. We train clients of all ages and abilities, from the novice to the professional! Personal training is available at your location (home or office), via webcam (Skype or Face Time), or outside. We can show you how to get 'Blackstone Fit with just your own body weight, and a few simple tools.
Blackstone Fit specializes in functional fitness and nutritional counseling. We train clients of all ages and abilities, from the novice to the professional! Personal training is available at your location (home or office), via webcam (Skype or Face Time), or outside. We can show you how to get 'Blackstone Fit with just your own body weight, and a few simple tools.
Reviews (5)
Dave F.
Feb 26, 2015
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I have used personal trainers off and on for the past five years. I've had some good ones and I've ones that have been okay, if that. I use personal trainers mostly for structure and motivation and it is the only thing that keeps me sane in this world.
Having prefaced with that, Dawn is by far the best trainer I have ever had.
On the mundane side of things, she is reliable and always prepared - ready to modify your workout by how you're feeling. She is personable and easy going.
On the fantastic side of things, her programs and plans are awesome. This is no mega gym experience
Having prefaced with that, Dawn is by far the best trainer I have ever had.
On the mundane side of things, she is reliable and always prepared - ready to modify your workout by how you're feeling. She is personable and easy going.
On the fantastic side of things, her programs and plans are awesome. This is no mega gym experience
Maureen T.
Dec 08, 2014
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Dawn is the perfect trainer.
* No judgment--she sincerely wants help you be fit and healthy, and doesn't care what shape you're in.
* She knows her business. When I started seeing her I was limping and my doctor and physical therapist couldn't cure it. She could tell what it was as soon as I walked in, and I was walking better in an hour.
* Her workouts are tailored to you. She assesses you as you do the workout, and will adjust as you go along.
* Every workout is different. In 1-1/2 years, there have been no repeat workouts, and very few repeats of individual exercises
* No judgment--she sincerely wants help you be fit and healthy, and doesn't care what shape you're in.
* She knows her business. When I started seeing her I was limping and my doctor and physical therapist couldn't cure it. She could tell what it was as soon as I walked in, and I was walking better in an hour.
* Her workouts are tailored to you. She assesses you as you do the workout, and will adjust as you go along.
* Every workout is different. In 1-1/2 years, there have been no repeat workouts, and very few repeats of individual exercises
J. C.
Dec 20, 2012
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Dawn has literally changed my life. I came to her with abdominal nerve damage that made traditional exercises like situps and pushups painful. I had compensated for years, and was all lopsided. One leg was bigger than the other, my balance was off, etc. I don't know all the certifications Dawn has (but I know she has several), but I do know that she is so incredibly knowledgeable about what she does that she has evened out my muscle groups, strengthened my core, improved my cardio fitness, and made me stronger and happier. Dawn's workouts are fun and challenging, and like other posters
Le M.
Jun 29, 2010
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Dawn Brent is the best personal trainer. She customizes the workout and diet plans for each client, so you get a lot of individual attention to your particular goals and never get bored. It is never the same workout twice! The Exercise Space is completely private so you can work out your own way to your own music, at your own pace, etc. Having a studio to yourself is so great, you really should try it, because really: being able to grunt and swear out loud totally helps with finishing that third set. Dawn is certified NASM, NFPT, and sports nutrition, so you know you can trust her advice and that
R. N.
May 07, 2010
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I just can't get enough of Dawn. Whenever I get the chance, I try to exercise with her. She's versatile, knowledgeable, takes a holistic approach, caters to my ever-changing needs and is flexible with her schedule. We even do "mommy and me" appointments. I have a toddler and a preschooler and when we're all feeling ambitious--all three of us go together. Dawn is great at keeping their attention and getting them involved with the exercises--she keeps it fun and safe for all of us. I love to exercise and take great pride in teaching my kids this important part of life.
