TMC To Heath is committed to helping people achieve their personal best. My name is Tina Cotterill, and I am the founder and owner. I'm not focused on weight, clothing size, or any sort of preconceived ideal; I am focused on helping you set and meet personal goals that make you feel your best. Making healthy choices is not always easy, and life gets in the way of our good intentions.
Being healthy takes Time, Motivation, and Commitment, and at TMC To Health, I can show you how to meet your personal health and fitness goals that are unique to you. Whether you are looking to lose weight, increase in strength, improve endurance, prevent Diabetes, or simply tone up, let me customize a plan that will work for you.
Being healthy takes Time, Motivation, and Commitment, and at TMC To Health, I can show you how to meet your personal health and fitness goals that are unique to you. Whether you are looking to lose weight, increase in strength, improve endurance, prevent Diabetes, or simply tone up, let me customize a plan that will work for you.
Services
Have you been avoiding the gym because you're looking for a smaller, more personal environment?. TMC To Health provides the solutions for all of your personal training and wellness needs. At TMC To Health, I am committed to helping you achieve your personal best, at whatever level you desire. Personal training is not about getting skinny; it's about looking and feeling healthy, strong, and energetic.
Have you been told that you are pre-diabetic or have been recently diagnosed with Type 2 diabetes?. Do you want to make changes with diet and exercise to limit or remove your need for medication?. At TMC To Health, I am a Certified Group Lifestyle Balance Coach as part of the Diabetes Prevention Program.
Reviews
Be the first to review TMC TO Health.
Write a Review
