We feature multiple styles of yoga including Hatha, Fusion, Vinyasa, Yin, and Heat Sculpt. Some benefits of hot yoga include increased flexibility, stronger immune system, and a boosted metabolism. Classes taught by some of the Puyallup Area's best instructors. This cardio workout is sure to improve your strength and endurance in no time.
Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. Suitable for all levels. These classes are extremely popular and many are unique to Prana. Transform your body while moving to the beat of the music. Barre is a full body workout, concentrating on your legs, buns, abs and arms.
Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. Suitable for all levels. These classes are extremely popular and many are unique to Prana. Transform your body while moving to the beat of the music. Barre is a full body workout, concentrating on your legs, buns, abs and arms.
Services
Prana Hot Yoga and Body Sculpt was developed with our clients in mind. Everyone is welcome and we look forward to inviting you to be part of our fitness family! Come exactly as you are! There are simply no prerequisites. We have the perfect class from beginner to advance for everyone who walks through our doors!
Please arrive at least 20 minutes before your first class. This will give you time to sign in and be ready on your mat with everything you need by the time class starts. You must be at least 15 years old to participate in a Hot Yoga class. Students under 18 must have a parent or guardian fill out their waiver prior to their first class.
EVERYTHING Monthly Autopay Unlimited is defined as one individual membership that may not be shared or transferred. Shared EVERYTHING Monthly Autopay Unlimited is defined as a group of any 2 individuals. Shared memberships must be paid via one transaction. Prana Hot Yoga LLC offers class passes punch cards.
If you feel overwhelmed, simply lie down and relax as long as you need to. This is perfectly acceptable and even an important part of a yoga practice- knowing when to back off and not push yourself if your body is resisting too much at that moment. Staying in the class is important for your health and the energy of the group.
Have you run out of your dotFIT Aminos or other supplements and can't make it into Prana to purchase them? Don't worry! You can now have dotFIT products shipped directly to your house and at a discount. As a Prana member we're offering you a 25% discount on all dotFIT products purchased from the online Dotfit store and delivered to your door.
Reviews (14)
Grace Moore
Aug 29, 2021
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Prana gets five stars x 10 - hands down best place to work out - Linda is the best instructor being knowledgeable and caring for everyone that enters her class. Prana has a variety of classes and time frames which is flexible for anyone’s schedule. If you are looking for a new gym give this one a chance it will not disappoint. The staff and owner are amazing!
Shelby Stiffarm
Jan 16, 2021
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I love this place! The coaches push you to work hard, encourage you, and you feel the burn!! My boyfriend tried hot yoga and loved it! The workouts are intense but the coaches make it so fun! Trish, Traci, Kristyn, Mindy, and the others are amazing at what they do! Worth every penny! Thank you ladies!
Tawni Miller
Nov 17, 2020
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Anne Sopke
Jun 08, 2020
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I had a billing issue due to covid that started out rocky but I soon realized that the owner is super sweet and very accommodating with excellent customer service. The way she responded to my issue was kind and refreshing and made me feel bad for even getting frustrated. She definitely cares about her customers and I’ve enjoyed the classes and convenient way she’s opened up class registration so we can still attend while social distancing. I’ve been on the unlimited hot yoga plan and have loved all the convenient class times and instructors. Definitely would recommend this studio.
Amy Paine
Jan 10, 2020
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This will be my third official month on the unlimited plan. I love that I get class variety and can pick and choose what days, times, and workouts will be best for my schedule and body. I am already feeling stronger and my husband says I’m “looking good, Babe!” So that’s a plus! I really like the community and the instructors. Clean space, easy parking, two showers if you need it, and childcare at a couple times of day. What else do you need?
Elisa Enders
Jan 04, 2020
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Casey Nicholson
Nov 08, 2019
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Love Prana! The instructors are friendly, knowledgeable, helpful and passionate.
They have a great variety of classes- hot yoga (hatha, yin, fusion, heat sculpt, etc) Cycling, Barre, Step aerobics, HIIT, TRX, and many more. All fitness levels welcome. This studio is co-ed, however classes are 80-100% female. Class times to fit any schedule- 530am to 8pm. Childcare available on weekdays. Very clean facility, equipment and showers. Lots of parking in a brightly-lit lot.
For new clients, they offer unlimited classes for 15 days, only $15- and will never pressure you or force you to sign up for a
They have a great variety of classes- hot yoga (hatha, yin, fusion, heat sculpt, etc) Cycling, Barre, Step aerobics, HIIT, TRX, and many more. All fitness levels welcome. This studio is co-ed, however classes are 80-100% female. Class times to fit any schedule- 530am to 8pm. Childcare available on weekdays. Very clean facility, equipment and showers. Lots of parking in a brightly-lit lot.
For new clients, they offer unlimited classes for 15 days, only $15- and will never pressure you or force you to sign up for a
Denise Ristine
Jul 20, 2019
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This studio is the first gym/studio where I feel like all the instructors are well and truly versed in body mechanics and good form. It's been great working out here, where I can do proper modifications and get corrections that help my form. I get every type of workout I want here, there is always a huge variety to choose from every day of the week.
Maya Revilla Ehnat
Jun 19, 2019
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I love this studio! When hot yoga Inc in Puyallup closed down I started taking classes here. There are many options and time slots for many different practices. My favorites are the 09:30 classes with Janell, Devon, and Heidi. Hatha, Fusion, and Vinyasa. They have childcare available as well, which is a huge bonus! The temperature of the hot room is just perfect. Not too hot, but enough to feel cleansed and refreshed after a class!
Cheryl Lingenfelter
Jan 19, 2019
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Kristina Pearson
Sep 26, 2018
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Dawn Beaudet
Sep 02, 2018
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Loretta Savage
Aug 08, 2018
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So far so great! I've been to 3 hot yoga classes and have enjoyed each one. The facility is fantastic and clean! Each instructor has brought something different and I'm enjoying getting to know the different types of yoga and how each instructor leads. I particularly enjoyed Trish's mantra of "Yes I can" which helped me focus a little longer, push a little harder and balance a little steadier! Looking forward to trying out some other types of classes!
RESTORx Of Washington - Dki
Oct 17, 2016
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