The studio is owned and operated by Lexie Kauffman. Lexie has combined a lifetime love for fitness with a desire for teaching and helping others find their highest potential. Her love for the Pilates method began back in 1996 when she expanded her fitness routine beyond volleyball, hiking and biking to include Pilates three times a week.
Very quickly she felt her body strengthen, saw her sports performance improve and found more flexibility, stability and energy for her daily activities. A skilled teacher, Lexie is adept at evaluating the needs of her client's bodies. She is creative in her teaching and can provide Pilates programs to suit any age or fitness level.
Very quickly she felt her body strengthen, saw her sports performance improve and found more flexibility, stability and energy for her daily activities. A skilled teacher, Lexie is adept at evaluating the needs of her client's bodies. She is creative in her teaching and can provide Pilates programs to suit any age or fitness level.
Services
Pilates Body and Mind offers high quality, classical Pilates instruction, located in the historical Perrinville Village in Edmonds and a studio in Woodinville. We are focused on the client experience and offer one-on-one, semi-private and small group classes. We get to know your body, it's needs and you!
Privates are one-on-one sessions and include work on all of the Pilates equipment including the mat. During these sessions we develop a customized program based on your body's specific needs. Sessions are by appointment. Subject to sales tax. Mat classes are small group classes, up to 8 people per class.
Reviews (3)
Claire Kim
Jan 08, 2022
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Merrill M.
Aug 09, 2018
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Having a wonderful experience learning Pilates with Lexie! She is an awesome instructor, and I really feel for the first time I'm on my way to a healthy body structure!
Update for this review!! Now that I've been doing Pilates with Lexie for 4 months I am delighted with the changes I'm seeing in my body. Improved posture, energy, and I look better in my clothes (even the hubby agrees)!!
Update for this review!! Now that I've been doing Pilates with Lexie for 4 months I am delighted with the changes I'm seeing in my body. Improved posture, energy, and I look better in my clothes (even the hubby agrees)!!
David M. Gordon
Aug 01, 2018
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While new to Perrinville, Pilates Body and Mind is not new to the greater Seattle area; this is the second studio after the original in Woodinville. (Hmm, is that a trend? Future studios will open in towns with the suffix, -ville? :-)
Though a Pilates practitioner, I admit I am no expert so claims the studio offers Gratz Pilates equipment "the gold standard" tells me little — but also promises a lot. The studio offers machine and mat Pilates and TRX classes. "The TRX exercises can be incorporated into the [Pilates] apparatus sessions as well." Count me in.
The studio has posted its open hours
Though a Pilates practitioner, I admit I am no expert so claims the studio offers Gratz Pilates equipment "the gold standard" tells me little — but also promises a lot. The studio offers machine and mat Pilates and TRX classes. "The TRX exercises can be incorporated into the [Pilates] apparatus sessions as well." Count me in.
The studio has posted its open hours
