Bachelor of Science Kinesiology, former Head Assistant Strength Coach from Northern Illinois University 1995-96, former Interim Head Strength Coach Spring of 1996. Currently certified NSCA-CSCS, and NASM-CPT. Considered by many, one of the BEST personal trainers in Dallas for the past 23+ years. Focusing primarily on private in home personal training in the past, Tom is now focused on building his clientele at Hidden Gym in Allen Texas.
Tom will educate you on proper strength training techniques and cardiovascular fitness to prevent injury and teach you the benefits of exercise. Tom has been designing personal training programs for over 26 years. His personal training rates are competitive with today's market, and he tries to work with everyone's budget.
Tom will educate you on proper strength training techniques and cardiovascular fitness to prevent injury and teach you the benefits of exercise. Tom has been designing personal training programs for over 26 years. His personal training rates are competitive with today's market, and he tries to work with everyone's budget.
Services
These training sessions will take place at YOUR home or office. This is a one-on-one type of training that will include various styles of strength training, cardiovascular training, flexibility training and nutritional counseling. These training programs will be designed specific to individual goals and limitations for each client.
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