As an Integrative Health Practitioner, Nutrition expert, and Health Coach who is passionate about body & mind, I specialize in finding the underlying root cause instead of merely covering up symptoms with medications. My customized meal plans fit the individual needs of my clients, whether to improve their overall health, change their body composition, optimize fitness performance, or just adapt to healthier eating habits.
Besides my formal education in Food Science and Nutrition, I spent time learning about the body on a much deeper level. I wanted to expand my expertise and learn how the environment, stress, toxins, and hormones impact our health and aging process.
Besides my formal education in Food Science and Nutrition, I spent time learning about the body on a much deeper level. I wanted to expand my expertise and learn how the environment, stress, toxins, and hormones impact our health and aging process.
Services
This is not a diet-friendly zone. I hate to break it to you, but diets don't work. As Integrative Health Practitioner, Nutritionist and Health Coach, my goal is to help you improve your health, heal your body, work on managing stress and guide you towards food freedom. Every client is different, therefore, there is no cookiecutter regimen that everyone can share.
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