Dr. Larry Grubb, "Doc Grubb, " Board Certified in Adult, Child and Adolescent Psychiatry, can help you STOP compulsive overeating and enable you to reach your Natural Weight! Doc Grubb and his team will create an individualized plan for you that will include learning when to eat, what to eat, where to eat, proper exercise times and routines and how to set realistic goals and objectives to achieve your natural weight.
Doc Grubb uses individual and group therapies, and medications only if necessary to maximize your success. Call or email Dr. Grubb now so you too can stop compulsive overeating and reach your natural weight. Farmer's Markets have just closed for the winter. You can still go to local markets and grocery stores and select a variety of fresh vegetables and fruits in a variety of colors so that you "color your plate!"
Doc Grubb uses individual and group therapies, and medications only if necessary to maximize your success. Call or email Dr. Grubb now so you too can stop compulsive overeating and reach your natural weight. Farmer's Markets have just closed for the winter. You can still go to local markets and grocery stores and select a variety of fresh vegetables and fruits in a variety of colors so that you "color your plate!"
Services
Larry K. Grubb, "Doc Grubb", is an expert in the field of eating disorders such as Compulsive Overeating and Binge eating, weight reduction and normalization. He creates individualized programs for each of his clients which will include education about nutrition, dietary counseling, commitment to a physical exercise program, behavioral modification and cognitive training, and safe and effective weight loss medications when needed.
Regular price is $18.95, but the Web Special Price, for a limited time only, is $12.95! plus $3.00 shipping. Please add $1.00 for each additional book. Residents of Maryland add 6%. Solving the Weight Loss Puzzle is long overdue! This common sense plan eases the challenge children face in losing weight and getting fit!
Are you tired of your child coming home in tears after being teased at school for being overweight? Are you both tired of losing weight by starving yourself by a "special diet" only to regain the weight when you begin to eat "normally" again? Whether you or any member of your family has 10, 20, or 30 pounds to lose, we can help!
Food is not good or bad.it's just how they are prepared, the amount we choose to eat and how they combine with each other. Think of combining foods like putting a puzzle together. What makes a puzzle fun and challenging is how the pieces fit together. Look at your plate tonight at dinner. Are there many colors or just a few.
These are some of the books and websites that I recommend to my patients. I have added some personal comments to several of them, but this does not mean that I endorse them. You must use your own judgment when buying or using any service or product, even my own books, CDs and programs. A great book, but he must have read mine before he wrote his.
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