At Pendleton Pilates, our work with our clients begins with the fundamental principles of Pilates. Once these are understood, the work becomes incredibly efficient and profoundly effective. Each exercise, whether on the mat or a piece of equipment, is simply a choreographed sequence designed to put the body in motion while maintaining an intense focus on the core.
Once a client truly grasps the Principles of Pilates, there is no such thing as a "beginner" workout. Pendleton Pilates respects your privacy. We will never sell, share, or provide your information to anyone, for any purpose unless your authorization has been obtained in advance. All purchased Pendleton Pilates classes have a one year expiration; class packages are non-refundable.
Once a client truly grasps the Principles of Pilates, there is no such thing as a "beginner" workout. Pendleton Pilates respects your privacy. We will never sell, share, or provide your information to anyone, for any purpose unless your authorization has been obtained in advance. All purchased Pendleton Pilates classes have a one year expiration; class packages are non-refundable.
Services
Our Pilates mat class is designed to challenge the beginner and the practicing Pilates student. Mat classes are a great way to learn the fundamental principles of the Pilates method. Pilates is a full body-conditioning program comprised of a series of approximately 500 designed movements performed on a mat and/or on specific apparatus.
Pendleton Pilates is pleased to offer a comprehensive Teacher Training and Certification Program in Foundation and Intermediate Mat and Reformer work. PPTTCP is designed for individuals who exhibit a passion for Pilates and come into the training with better than average awareness of the body.
Further, we've designed the onsite program for those who can take advantage of Pendleton Pilates four Cincinnati locations as their ongoing training facility.If you do not live in the Greater Cincinnati area, please ask about how we can tailor our training program to fit your needs.
Further, we've designed the onsite program for those who can take advantage of Pendleton Pilates four Cincinnati locations as their ongoing training facility.If you do not live in the Greater Cincinnati area, please ask about how we can tailor our training program to fit your needs.
Reviews (2)
Aubrey Backscheider
Jun 23, 2017
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Leah Lalor
Oct 17, 2015
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I love this studio! Downtown studio is within walking distance to my house, and the Hyde Park studio is really beautiful. The teachers are very knowledgeable and helpful, and I love that there are so many of them who rotate so you always get a different workout. My body has gotten much stronger and is changing shape. Love this place!
