Reiki (ray-kee) is an ancient art used for stress reduction and relaxation. It helps to balance the body's energy thereby enhancing the healing process. It's a form of healing touch therapy. Reiki is used to reduce stress, promote relaxation, and provide relief from aches and pains of everyday life.
Reiki will increase energy, stimulate the immune system, encourage restful sleep and help support the healing of any illness you are dealing with. Divine Sleep Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at your core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a journey through your whole being called the koshas.
Reiki will increase energy, stimulate the immune system, encourage restful sleep and help support the healing of any illness you are dealing with. Divine Sleep Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at your core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a journey through your whole being called the koshas.
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I am Cindy Odell, a Usui Reiki Master and a certified yoga/meditation instructor. My lifelong interest in the mind, body, and spiritual connection began with my profound experiences and journey which brought me into the healing arts of reiki and meditation. It is my intention and purpose to compassionately provide a spirit of wellness and healing, so my clients may attain peace, wellness and relaxation.
Reiki (pronounced ray-kee) is a healing art used for stress reduction and relaxation that also promotes healing. Reiki is a form of energy healing that can alleviate physical, emotional, mental and spiritual stress. Reiki's purpose is to assist the body in its ongoing program for perfect health by seeking to balance areas of imbalance.
Reiki (pronounced ray-kee) is a healing art used for stress reduction and relaxation that also promotes healing. Reiki is a form of energy healing that can alleviate physical, emotional, mental and spiritual stress. A Reiki Healing Circle has been created to provide a safe, warm, and loving space for the sharing of Reiki Healing Energy.
Experience deeper levels of inner relaxation than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen.
Warrior II Pose strengthens the legs, opens the hips and chest. It will help develops concentration, balance and groundedness. The Warrior II pose improves circulation and respiration and energizes the entire body. This pose is named after Veerabhadra, a fierce warrior, an incarnation of Lord Shiva.
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