Rise Yoga

I really enjoy RISE Yoga! The classes and teachers are all so wonderful! The studio is cozy. In addition, there has been outdoor classes and interesting yoga workshops, too....always something to look forward to. I highly recommend RISE Yoga!

Yesterday was my first time at Rise and my first time trying Yin Yoga. I was greeted by the shop owner and instructor upon my arrival and was shown where to go, set up, and secure my items. The studio is warm and inviting and the class was lovely. I appreciated the use of the sound bowls during the initial mediation and the final savasana. Rise also features products for sale made locally right in their shop which was super cute. I look forward to trying one of their outdoor classes this summer!

The whole team at Rise Yoga is great. It is a wonderful community, there is a variety of classes depending on what you need - restful, challenging and I feel great physically and emotionally every time I leave. COVID definitely posed challenges for in-person classes and they pivoted to online options, outdoor was great over the summer and David's holiday class the other night was a boost could enjoy. Their systems are great too . It is easy to sign up, they have the mindbody app too. I have gone to a lot of yoga classes and they are top notch!

I have been a member of Rise since the opening. Tina and Megan are two individuals full of passion and motivation. The spin and barre classes are intense and take you to a level which I never thought was possible. The results speak volumes and I can’t thank them enough. I never thought getting up at 5am would be so much fun!!!! Thank you to Rise and I would recommend these classes to anyone who is looking to be stronger physically and mentally.
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I tried Rise Yoga and I'll be back! Amazing experience, exceptional instructor. I was 75 minutes of incredible peace, exercise and joy and work out. They are so well organized on top of it all. It is easy to sign up for classes, they send out reminders and have a good selection of classes. This is what yoga is meant to be for me.

Great Yoga Studio & Instructors!
I love this place. There are a variety of classes, at accessible times, for all levels. The classes are a perfect combination of mediation/breathing, exercise/stretching, flow and personal self-awareness and growth. All of the instructors are incredibly knowledgeable and passionate. I like how they teach yoga as well. Sometimes studios will go through moves without focus on proper positioning for poses. These instructors help you through poses by giving instructions and modifications, truly helping all levels participate. Because of their guidance/modifications

Rise is truly a studio that welcomes ALL yogis. The owner and teachers consistently welcome new students with personal introductions, creating a warm and positive environment to newcomers. There are classes designed for all levels and each teacher not only has a deep understanding of the practice and their students, but has something unique to offer. The studio also hosts frequent workshops and special events, collaborating with local businesses. If you're looking to build your practice and find a sense of community, this is the place for you.

I’m in love with Rise Yoga. Wallingford is full of so many gems and this is one of them. There are a nice variety of class times as well as styles. The instructors are knowledgeable and friendly. I always feel very comfortable that I’m in good, capable hands. Every class leaves me feeling refreshed, rejuvenated, revitalized, and overall just absolutely amazing. The space is comfortable and welcoming. Come take a class, you have nothing to lose and so much to gain.

Fantastic yoga studio. Rise and flow will satisfy your physical mental and spiritual needs...and it's a great workout! I've take class with 4 instructors and all were great!

Rise Yoga is more than just a studio - once a member you are part of the Rise community! Kelsey the owner is very innovative - always offering lots of workshops, fun events/games and even a retreat. I absolutely love the studio and all it encompasses. I’ve been to other studios and this one is by far the best!

Rise Yoga is my happy place!! Kelsey, the owner, and her staff are all wonderful instructors who are very supportive. The studio offers a variety of classes- from challenging workouts to restorative/relaxing options. The studio is warm and welcoming and provides a sense of community. In addition to classes, Rise offers workshops such as Yoga at the Farm, Essential Oils, Yoga Nidra and more! Kelsey is always thinking of incentives to keep us all motivated. If you are looking for a yoga studio- try Rise I guarantee you won’t regret it!

I really enjoyed practicing at Rise Yoga. The classes are accessible, diverse, and well rounded, focusing on body and spirit. The space is comfortable and welcoming. Definitely worth going :)