We need a practice that helps cut through the tension and lift the density that is darkening the light on our planet. We need to have a direct line to Source Energy so we have the wisdom and guidance to live in our Truth and the courage and clarity to speak our Truth. Known as the Yoga of Awareness, Kundalini is a precise technology to awaken our dormant power and align us with our True Identity.
It is a potent practice that helps the practitioner effectively and efficiently align with our soul essence and destiny. Jennifer (Jai Jai) creates an experience that directly aligns your soul with healing and expansion. Her soul inspiring guidance, motivation and support creates a divine alchemy each session you come to the mat.
It is a potent practice that helps the practitioner effectively and efficiently align with our soul essence and destiny. Jennifer (Jai Jai) creates an experience that directly aligns your soul with healing and expansion. Her soul inspiring guidance, motivation and support creates a divine alchemy each session you come to the mat.
Services
To help you keep elevated during these revolutionary times, I've created new & improved Jai Membership offerings to support you & your practice. Join as many yoga classes as you like, in-studio and/or virtually via Zoom. Plus enjoy unlimited access to the growing library of class recordings & exclusive meditations for your at home practice.
Think of it as spirit therapy with the benefits of a workout! In a private class, meditations and kriyas are designed to meet your specific needs so you can release what needs to be released. A one-on-one class allows you to go deeper into the practice while feeling supported as you elevate yourself.
Yoga is an effective way to help teens cope with the uncertainties of these times, release their inner worry, and be supported at the profound level of spirit. The teen years are known to be riddled with insecurity about their changing bodies, stressful schedules, peer pressure, societal pressures, and familial pressure; all while trying to figure out who they really are.
Yoga is not something we just do on our mats. Yoga is more about what we learn about ourselves while on our mats and the expanding consciousness we carry in our day to day lives. Yoga is not so much an exercise as it is a way of life. Yoga is a reconciliation of the physical and non-physical; matter and energy.
It is through the guidance of a spiritual teacher we can gain a broader depth of our practice and a deeper experience of our own infinite power. Private & Small Group Classes offer you a space, held with Jai's wisdom and support, in making the breakthroughs you desire for high frequency living. At Jai Yoga, we believe in empowering tweens and teens to be who they are through yogic teaching on breath work, movement, mantra, and spirited fun!
Reviews (6)
Erin Zeidenberg
Jan 16, 2020
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Jesse Gleason
Dec 23, 2019
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Jai Jai’s classes will leave you feeling bountiful, blissful, and radiant. With a perfect blend of yoga postures, breathwork, meditations and yogic wisdom/teachings, Jennifer’s classes will resonate with you during the class as well as for days to come when you begin to see synchronicities appear in your life that make you want to go back for more.
Amy Griffin
Dec 14, 2019
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Jacquelyn Pennacchini
Sep 29, 2019
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Anne-Mary Russell
Jul 15, 2019
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Martha Grigsby
Jul 02, 2019
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JaiJai’s classes are mainstays of my weekly schedule because I always leave a better person than when I arrived. Jennifer is like a Kundalini Yoga cheerleader: challenging, supporting, encouraging, and consistently sharing her vast knowledge of KY technology - and the Universe - that inspire me to be my best Self. Over the years that I have been her student, I have noticed significant personal growth physically, emotionally and spiritually. Challenging one’s self on the mat really does help face the challenges of Life!
