FitProsLA is a state-of-the-art private, personal training studio in the heart of Downtown Los Angeles designed for personal training and independent trainers. We specialize in 1-on-1 training and small group personal training. We have a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.
Our team of professionals will teach you how to train correctly and go beyond the basics of weight machines to increase your strength, balance and flexibility. We specialize in muscle building and fat loss, corrective exercises, rehabilitation, injury management and recovery, nutrition consultation and advisement, as well as fitness competition preparation (bikini, figure, physique).
Our team of professionals will teach you how to train correctly and go beyond the basics of weight machines to increase your strength, balance and flexibility. We specialize in muscle building and fat loss, corrective exercises, rehabilitation, injury management and recovery, nutrition consultation and advisement, as well as fitness competition preparation (bikini, figure, physique).
Reviews (22)
Lauren M.
Sep 03, 2021
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Yep, the five star rating is accurate. I've been with Lara about 3 months and the difference in how I look, feel, and move is shocking. I'm a different person. I was struggling with bad posture, 70 lbs of weight gain, and cramping when walking. Could barely take a short stroll. Lara guided me in building stability in my core and pelvis. Now I hike miles with no problem. I can't beleive my progress. The weight loss is a bonus. Lara is extremely knowledgable, supportive, and positive, and just an awesome fun person to be around. I plan to keep coming forever until I become an American
E. S.
Jan 16, 2021
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I am a Personal Trainer and have been working out of FitPros LA for almost 2 years, and I have to say that I am very happy coming here every day. Lara (the owner) is a very kind and supportive person who is full of energy, and it reflects on the environment. My clients love training here and so do I... awesome music, plenty of daylight and humble people.
David K.
Jan 11, 2021
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I never write reviews, but I have to chime in. Deciding to work out at Fit Pros is probably the best decision I ever made. Lara and the other trainers have kept me on track, motivated and injury-free. And Lara is legitimately one of the nicest people that I have ever met -- and that spills over to the other trainers that she invites in to work there. It was easy and comfortable to walk in there the first time, and its really easy to understand why all these other people have posted all these similar comments. I couldn't recommend this place more (and I do recommend them all the time).
Anna Hill
Jan 25, 2020
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Gabriella M.
Dec 10, 2019
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Lara is super passionate and cares a lot about helping her clients. I've been coming to FitProsLA for two year now, and I couldn't be happier with my progress.. Lara has an amazing energy & is very inspirational without being too in your face.. She all about lifestyle not just training. Since I've been coming here I've learned so much about proper form and techniques. Hands down best personal trainer I've ever had..
Lara thank you for help me with my hip flexor since I've been coming here, I don't feel any more pain..
Lara thank you for help me with my hip flexor since I've been coming here, I don't feel any more pain..
Jennifer C.
Dec 06, 2019
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Lara has singlehandedly changed my life! I started training with her thIs summer in search of a fitness regimen that would finally get me to stick with it and I am proud to say, I've found it. Not only is she an amazing personal trainer but she is extremely motivating and makes you feel confident even after a long pause with working out. I am proud to say that my life has changed drastically after years of severe depression and feeling horrible about myself and my body. I can't wait to continue working with her and continue to see more results- both mind AND body! Forever grateful.
Dominique N.
Dec 06, 2019
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My boyfriend and I have been training with Lara for around 6 months now, and our experience has only been positive. When we moved to LA, we were excited for new changes and experiences, one of which included getting in shape. Since we live in DTLA, FitProsLA showed up in our search for local gyms. Given her crazy high ratings, my boyfriend decided to reach out to get a quote and to go in for a free consultation.
Not only are the prices reasonable, but the focus and care both Lara and John show for their clients is unparalleled. Lara has routinely checked in with us even when we don't have
Not only are the prices reasonable, but the focus and care both Lara and John show for their clients is unparalleled. Lara has routinely checked in with us even when we don't have
Yessica L.
Dec 06, 2019
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I was randomly scrolling through yelp late at night in search of a personal trainer. I came across FitProsLA and decided to check it out. I emailed Lara and she responded the following day then we agreed to meet for a consultation. She was so sweet and sincere during our consultation. I've been going for a couple weeks now and I love her. She pushes me to be the best version of myself without overdoing it. I am sore, but not to the point where I am not able to move. I love her energy and she wakes up super early to train me and I'm forever appreciative of that. I have lost inches all
Michelle S.
Dec 06, 2019
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Jason H.
Sep 14, 2019
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Transformative 8 weeks.
I've been doing combat sports for most my life and I've had some injuries along the way. A torn ligament in my ankle from Muay Thai, a labrum tear in my shoulder from Jiu-Jitsu, and just general injuries from Krav Maga (like hyperextending my knee 8 months ago). Our bodies are pretty amazing and how they deal with injuries. But I didn't realize how much impact these injuries were having on me because I could still, eventually, go about my routine.
After the labrum tear it took me 2 years to be able to do a push-up again. But I managed to get back into Krav
I've been doing combat sports for most my life and I've had some injuries along the way. A torn ligament in my ankle from Muay Thai, a labrum tear in my shoulder from Jiu-Jitsu, and just general injuries from Krav Maga (like hyperextending my knee 8 months ago). Our bodies are pretty amazing and how they deal with injuries. But I didn't realize how much impact these injuries were having on me because I could still, eventually, go about my routine.
After the labrum tear it took me 2 years to be able to do a push-up again. But I managed to get back into Krav
Linda Lee
Aug 16, 2019
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Nancy McDonald
Aug 10, 2019
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Anna N.
Feb 01, 2019
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I just finished a 2 month course with Lara. I honestly thought I would never make it through - I have never been active in my life, never had a personal trainer, had tried multiple times to become a regular at the gym and failed, and also my schedule only allowed me to have 6 am sessions here.
To my surprise I made ALL my sessions (minus some where I was sick), and had never been happier waking up early for a workout! Lara has taught me so much about how to effectively work out, I always looked forward to my twice a week sessions every time. She really observed how my body was moving and suggested
To my surprise I made ALL my sessions (minus some where I was sick), and had never been happier waking up early for a workout! Lara has taught me so much about how to effectively work out, I always looked forward to my twice a week sessions every time. She really observed how my body was moving and suggested
Nunya B.
Oct 08, 2018
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Believe it or not as a trainer, finding a nice space to train your client can be difficult, especially in DTLA. I was lucky enough to find FitPros and it was perfect for what I (and my client) needed.
The gym is clean, organized, very private and Lara the owner is such a sweetheart. Another big plus is there's parking.
There needs to be more private training gyms like FitPros!
The gym is clean, organized, very private and Lara the owner is such a sweetheart. Another big plus is there's parking.
There needs to be more private training gyms like FitPros!
Yvonne M.
Oct 02, 2018
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A little bit of background on myself. I had not worked out in a long time prior to me coming to personal training, was in graduate school, gained approx. 20 lbs, and work in a stressful work environment. I would try here and there to motivate myself but would give up halfway. I found myself diagnosed with sleep apnea in April 2017 and way too young to have this condition.
I found Lara's gym and immediately asked about the 30 minute session. After that 30 minute workout, she gave me a suggested time frame to meet my goal. Lara's goal for me was not to lose weight or fat, but to simply
I found Lara's gym and immediately asked about the 30 minute session. After that 30 minute workout, she gave me a suggested time frame to meet my goal. Lara's goal for me was not to lose weight or fat, but to simply
Vanessa D.
Sep 20, 2018
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This place is awesome! A couple key things to know
Parking-validated parking in dtla is clutch and this place has it!
Facility-clean and equipment is well maintained and modern. Water, apples, wine and more are offered.
Training-Lara is amazing! Her workouts kick your butt and you will feel it the next day in all the good ways. Her energy is motivating and she is equally empathetic and drill sergeant-like. She's a stickler on form and wants you to ultimately feel great in your own skin. Her flexibility with scheduling is great for those with busy calendars as well.
Highly recommend
Parking-validated parking in dtla is clutch and this place has it!
Facility-clean and equipment is well maintained and modern. Water, apples, wine and more are offered.
Training-Lara is amazing! Her workouts kick your butt and you will feel it the next day in all the good ways. Her energy is motivating and she is equally empathetic and drill sergeant-like. She's a stickler on form and wants you to ultimately feel great in your own skin. Her flexibility with scheduling is great for those with busy calendars as well.
Highly recommend
Daisy M.
Jan 30, 2018
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FitProsLA is the best personal training gym in Los Angeles hands down. Since starting my training at FitProsLA my life has changed in ways I could never have imagined. Lara is an amazing trainer that goes above and beyond to help her clients achieve their results, she even helped me with meal prep. I'm a gymnast and even I lost so much body fat percentage, gained muscle and just overall love the way I look and feel. Whether your a beginner or advanced, an athlete getting stronger or just a person who needs some help working out once or twice a week, FitProsLA has got you covered with one of
Daisy M.
Jan 05, 2018
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Fitpros LA is awesome, Lara is one of the best trainers I have ever worked with. I'm a gymnast and wanted to get stronger and have definitely seen results in my work all around. I think a big part of my success lies in how personalized the work outs are so I can get a customized workout for exactly what my body needs as well as the specific goals I want to reach. I would highly recommend Fitpros and their trainers to anyone!
Kathy Y.
Nov 08, 2016
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FitProsLA is a gem in downtown LA. I haven't been serious about working out until I joined FitProsLA and met Lara. She is an amazing trainer that makes fitness fun and has guided me towards better lifestyle choices such as eating right, exercising regularly, and mentally challenging myself to achieve my fitness goals.
A year ago I graduated college and since then it's just been a whirlwind of stressful situations. I often put in long hours at work while trying at the same time to study for my CPA exams. It's easy to push my personal health to the back of my priorities list. Once
A year ago I graduated college and since then it's just been a whirlwind of stressful situations. I often put in long hours at work while trying at the same time to study for my CPA exams. It's easy to push my personal health to the back of my priorities list. Once
April R.
Oct 04, 2016
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Lara is THE BEST. I have had several trainers over the years but all pale in comparison to how great Lara is. Past trainers have asked about my body and then went forward with training me giving no thought as to what ailments, limitations, etc. I had. Lara is the first trainer and I have ever worked with who actually listened to me and trained me how I should be trained and for that, my body has never been in better shape. I have struggled with pain in my knee for years and the doctors have told me I need to focus on tightening my leg muscles. I have explained this to trainers over the years to
Gabriela C.
Mar 29, 2016
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This is the best place to train in downtown.
The trainers are spectacular. Very knowledgable in everything fitness. From corrective exercises, food, interval training, weight training you name it. Trainers here will push you to your limit until you reach your goals. The trainers have so much positive energy that it's l contagious. Personally, I have trained with Lara, and she is by far the best trainer I have ever had. I have also seen other personal trainers workout with their clients and they are amazing as well.
Also, the location is great (free parking, clean machines, clean towels
The trainers are spectacular. Very knowledgable in everything fitness. From corrective exercises, food, interval training, weight training you name it. Trainers here will push you to your limit until you reach your goals. The trainers have so much positive energy that it's l contagious. Personally, I have trained with Lara, and she is by far the best trainer I have ever had. I have also seen other personal trainers workout with their clients and they are amazing as well.
Also, the location is great (free parking, clean machines, clean towels
Mickiela M.
Jan 11, 2016
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Lucky enough to stumble across this little gem right before my wedding date. Loving my experience and results so far. I've already lost not only pounds, but inches. Lara has been such a pleasure. The gym is super clean, inviting and centrally located. I forgot my hairband to workout once and guess what? She had spare ones for forgetful-on-the-go clients like myself!! Didn't skip a beat with my workout sesh.
I've been a regular gym member for several years now, played sports and served in military, yet every session I'm learning something new! I love it! The only negative thing
I've been a regular gym member for several years now, played sports and served in military, yet every session I'm learning something new! I love it! The only negative thing
