Paula Heitzner is an E-RYT 500 Yoga Instructor. During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program at the Nyack Yoga Center located at the New Age Center in Nyack, N.Y.,
Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.
Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.
Reviews (2)
Nan D.
Sep 18, 2017
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Christie Leto
Jun 12, 2017
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After taking classes years ago with Paula I was spoiled. Paula is a true yogi. I find all of these instructors at different gyms around Rockland do not have the knowledge of the origins of poses or breath. Paula taught me the meaning of enlightenment, her light truly shines through into her work at every level. After many issues caused by Lyme I’m looking forward to getting back ASAP. Namaste
