Founded in 2005 by Kimm Mahoney-Watson, Pilates Bodies Studio, LLC is located in Lake Oswego, Oregon, just a few minutes south of Portland. The studio is located in the picturesque Lake Grove area, surrounded by trees. Natural light pours through the floor to ceiling windows in our large, spacious studio.
Pilates Bodies Studio offers private and semi-private Pilates sessions in our beautiful, fully-equipped Pilates studio. All of our teachers at Pilates Bodies Studio are comprehensively trained and fully certified in the Pilates Method. Additionally, Pilates Bodies offers group classes in Mat Pilates, Yoga, T'ai Chi, Belly Dance and other Mind/Body forms.
Pilates Bodies Studio offers private and semi-private Pilates sessions in our beautiful, fully-equipped Pilates studio. All of our teachers at Pilates Bodies Studio are comprehensively trained and fully certified in the Pilates Method. Additionally, Pilates Bodies offers group classes in Mat Pilates, Yoga, T'ai Chi, Belly Dance and other Mind/Body forms.
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The Pilates Method, developed in the 1920's by Joseph Pilates, is a method of exercise designed to stretch, strengthen, and balance the entire body. The foundation of the Pilates Method is based on its principles: Breath, Centering, Concentration, Control, Precision and Flowing Movement. Practiced faithfully, Pilates yields numerous benefits.
At Pilates Bodies Studio, we offer private and semi-private sessions in our fully-equipped Pilates studio and group Pilates Mat classes. We encourage each new client to set-up an Introductory Package - five sessions on the equipment, one-on-one, for the reduced rate of $225.
This introduction to the method not only allows the instructor to lay a solid foundation of the work, but also allows the instructor to observe any specific issues with your body and offer possible modifications depending on your needs.The pricing for equipment sessions is divided into two levels of instruction: Senior and Certified.
This introduction to the method not only allows the instructor to lay a solid foundation of the work, but also allows the instructor to observe any specific issues with your body and offer possible modifications depending on your needs.The pricing for equipment sessions is divided into two levels of instruction: Senior and Certified.
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