Find pilates in Portland

Subscribe to my Online Video Library for exclusive videos demonstrating strength and recovery GYROTONIC and GYROKINESIS exercises. The GYROTONIC Method is the most unique exercise and rehabilitation program available. Its movement signature is circular motion that works to simultaneously stretch and strengthen the body. Honestly, I cannot imagine my

The Pilates Barre opened in the Hillsdale neighborhood in Spring 2015. We offer 2 separate studios in adjacent buildings: our group studio is at 6346 SW Capitol Hwy, and our smaller, private studio can be found at 1509 SW Sunset. At our group studio, we offer 4 reformers, 5 Springboard tower units, 5 MVe chairs and 5 TRX suspension training units.

Center Flow Pilates Studio in NW Portland is a place where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized individual Pilates session with a master instructor in our comfortable sanctuary. Only one person and instructor in at a time, allowing for a safer studio

Urban Pilates is committed to delivering the best fitness instruction and addressing every client's personal fitness goals and previous injuries. Our precise Authentic Pilates workouts are designed to deliver full-body contouring and to build strength, control and flexibility. We offer private, semi-private and group class instruction. Are you ready

Pilates is a transformative exercise that can help you achieve strength, grace, and flexibility at any age or fitness level. Find out for yourself in a deeply discounted 3 private lesson package for those new to the studio or looking for an at home personalized workout opportunity. Learn about our upcoming Continuing Education Credit opportunities

I'm Sharon, a STOTT PILATES certified mat and reformer instructor, also completed the Injuries and Special Population course. I believe in living life full of joy, gratitude, and free of judgement and in the mind-body connection. I view Pilates as a key element in enriching quality of life. I value the power of individual training, as a way to achieve

Springwater Studio teachers are highly trained and certified professionals who interact, inspire, and motivate with passion. Our favorite thing is to help each student reach their individual goals. We offer Private and Semi-Private equipment sessions and Pilates mat classes in our clean, contemporary studios. We are conveniently located in the heart

Gloria, an Oregon native, has involved herself with the art and movement of dance since she was a young girl. As an aerobic enthusiast for most of her life Gloria began to experience pain from her regular routine. She found herself in need of a new low impact workout that would help reinvent and heal herself. Gloria would eventually discover Pilates

Heartwood Pilates is currently available for private and semi-private at-your-home MELT Method Sessions. Enjoy the benefits of this simple self-care treatment in the comfort of your own home! Please contact for more details. In Pilates, all exercises originate from the core, building strength and stability, just like heartwood-the inner core of a tree