We work together to achieve the best versions of ourselves and take pride in our open environment. Our training programs are designed to push past comfort zones so we are challenged, invigorated and inspired! Health and behavioral coaching acts as the perfect complement to training. We provide education and guidance towards positive changes in nutrition, wellness and the "life balance" that we all want to achieve.
Become the best version of yourself through weight loss, strengthening and toning. Understand your body to help prevent injuries and take yourself to a new level of confidence. Become incrementally healthier by taking measured, attainable steps toward meaningful health, wellness and life balance.
Become the best version of yourself through weight loss, strengthening and toning. Understand your body to help prevent injuries and take yourself to a new level of confidence. Become incrementally healthier by taking measured, attainable steps toward meaningful health, wellness and life balance.
Services
My approach with each of my clients is highly tailored to your individual goals. Each program is developed specifically with my client's long term health, fitness and life goals as well as an achievable timeline based on their schedule and other priorities. We work steadily toward achieving those goals through incremental goal setting and recalibrate based on progress.
Coaching is about YOU. Much of the work I do with clients is focused on becoming mindful or aware of what decisions they are making regarding their lifestyle and then changing their mindset to look at things differently. Sometimes, even a small shift in thoughts and behaviors can change your lifestyle instantaneously.
MoxieGritFit offers onsite or virtual worksite wellness solutions for both employers and employees. Nickie helps bridge the gap between employee wellness and productivity. Nickie's custom workplace wellness solutions help invigorate growth as well as employee and organizational performance. Tell us about your organization's specific challenges and we will start you on the path toward becoming an engaged, vibrant, and high-performance workplace.
I have been training with Nickie for over 3 years. I never thought I would stick with a regular exercise program for this long, let alone enjoy it! Nickie makes working out challenging and fun. She always has something different and new planned, so it never gets routine or boring! She pushes me to challenge myself and work harder than I thought I could.
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