I am thrilled to back training in the studio! I workout at MIM because it makes sense to me to get my strength training done in 30 mins! I hate hour long sweat sessions. The virtual workout worked really well! I wasn't sure if I would have enough space in my apartment but I had plenty for the exercises we did.
A consistently positive experience working with Muscles in Motion trainers. These professionals stay up-to-date with current research about fitness. Their skills allow them to personalize a training program for each client, taking into account present and then improving physical abilities and desired goals.
A consistently positive experience working with Muscles in Motion trainers. These professionals stay up-to-date with current research about fitness. Their skills allow them to personalize a training program for each client, taking into account present and then improving physical abilities and desired goals.
Services
What attracted you to be a part of Muscles in Motion? We understand there are lots of ways to workout, and lots of ways to get results, but I wanted a place where everyone could get a great workout, have incredible results, but not have to compromise their joints, spine, knees, etc. With our Muscles in Motion methods, which are based on science/biomechanics, we know that we will have you feeling wonderfully strong in a short amount of time.
At Muscles in Motion, we adhere to the principle from John Maxwell; leadership expert, teamwork makes the dream work! This means that hiring a great team of people and providing them with an amazing employment experience is our primary focus. We are committed to creating and growing an organization centered on our unique Core Values and Culture.
Do you want to lose a few extra pounds? Have more energy? Get in shape for a specific sport? The Muscles in Motion team is ready to listen to you and learn exactly how we can best help you - your success is our goal! Personalized 30-minute workouts are all you need. See for yourself why the Muscles in Motion Method is so effective and popular with busy professionals.
Reviews (10)
Julie Bello
Dec 14, 2020
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I was SO HAPPY to find these guys. I have been doing HIT exercise for several years in UK. When I moved here, I was worried that I wasn't going to find anyone with same mindset/approach to exercise. I was so wrong. I love my 30 min sessions. They fit my personality and attitude perfectly. I hate the idea of mindless 1-2 hr sessions sweating it out. The Muscles in Motion approach makes so much sense and follows what I read in the book "Body by Science". I really don't know why everyone else is not coming here!
Stefania Feltre
Dec 03, 2020
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I've been working out 4+ years at MIM and I've become stronger and healthier. Trainers are very skilled and the atmosphere is positive and encouraging also if you're a beginner. I like that they work with you whatever your initial level is and they motivate you to always push yourself a little further
Karen Buchanan
Sep 19, 2020
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During these unprecedented times, Muscles in Motion (MIM) has gone the EXTRA mile to provide an exceptionally safe studio to workout in. Their safety protocols are spot on. It has made such an incredible difference in my life to be able to continue to work one on one with a trainer. MIM has enhanced my physical and mental health during these challenging COVID-19 days. I highly recommend their skilled trainers and their outstanding service!
Matt Curry
Aug 01, 2020
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Gregory Schmidt
Jul 20, 2020
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Jane VanderPloeg
Jul 09, 2020
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Julie Rissberger
May 20, 2020
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The staff and trainers at MIM have gone above and beyond to make the gym environment safe for clients to continue weekly workouts. They clean the equipment after each use and make the added step part of the workout experience. After the first day back it felt completely normal. I am so happy to be back to my twice a week in person workouts.
Scott Kelley
May 06, 2020
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The custom workouts and one-on-one attention are spectacular. I didn’t believe that a half hour was long enough to get a sufficient workout, but I was very wrong. The scientific approach to maximizing the exercises done in a half hour is astoundingly effective.
The employees are all so friendly, and accommodating. I can't say enough nice things about them.
For beginners MIM the perfect place to start your health journey. For experienced fitness minded folks, this place will change the way you view and approach working out and give you more time in your life and better results.
The employees are all so friendly, and accommodating. I can't say enough nice things about them.
For beginners MIM the perfect place to start your health journey. For experienced fitness minded folks, this place will change the way you view and approach working out and give you more time in your life and better results.
Sandro Pitari
Dec 27, 2019
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I love going to Muscles in Motion and I have been very diligent with my training in the last 12-14 months.
Their training program is based on scientific data and you can build muscle and get in great shape with 2 sessions of 30' each and you don't even need to shower at the end. Very time efficient and brings great results.
Their trainers have all a degree in exercise science and are specifically trained for high intensity training.
The atmosphere is relaxing and friendly, and workouts are tough and challenging
Corrado is my preferred personal trainer!
Their training program is based on scientific data and you can build muscle and get in great shape with 2 sessions of 30' each and you don't even need to shower at the end. Very time efficient and brings great results.
Their trainers have all a degree in exercise science and are specifically trained for high intensity training.
The atmosphere is relaxing and friendly, and workouts are tough and challenging
Corrado is my preferred personal trainer!
Dr. Larry Burks
Oct 11, 2016
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As a client: Top notch trainers who help me reach my health goals every step of the way. I know I can push myself safely under their watch. I get an efficient and effective workout every time.
As a referring health care provider: This a unique personal training studio I highly recommend to my patients who ask about what they should be doing to exercise. This place sets the standard! Highly recommended.
As a referring health care provider: This a unique personal training studio I highly recommend to my patients who ask about what they should be doing to exercise. This place sets the standard! Highly recommended.
