Individual and group fitness training from college-educated and CSCS strength and conditioning certified personal trainers. Whether you have worked with a personal trainer before or not, working with our fitness coaches will be unlike any experience you have ever had. All of our personal trainers have a four-year degree in a related field and are CSCS strength and conditioning certified.
During our small group training classes, you don't just learn how to do exercises; you learn WHY you are doing these exercises. You don't have to worry about getting lost in the crowd; our small group fitness classes are capped at 10 people max. Group Training is a hybrid between Personal Training and Small Group Classes.
During our small group training classes, you don't just learn how to do exercises; you learn WHY you are doing these exercises. You don't have to worry about getting lost in the crowd; our small group fitness classes are capped at 10 people max. Group Training is a hybrid between Personal Training and Small Group Classes.
Services
At Fit In New England, we are focused on education and experience. Our highly educated and experienced fitness coaches are committed to making athletes' experiences one of a kind. Our gym in Medford is committed to providing each athlete who walks through our door with personal training and small group training classes built to empower them to live their healthiest and happiest lives.
We use these 6 basic athletic traits: Strength, Endurance, Power, Flexibility, Speed, and Agility and mix them up in different servings to provide classes that challenge the body in completely different ways! If you decide to join us, you can purchase classes at a frequency of one, two, or three classes per week.
Whether or not you've worked with a trainer before, training with our fitness coaches will be unlike any experience you have ever had. All of our coaches hold a four-year degree in kinesiology, making them extremely qualified in the realms of body mechanics and movement. We pride ourselves in having trainers with high education levels in order to give you the best training experience ever.
Group Training is a hybrid between Personal Training and Small Group Classes. Group Training is a monthly membership where participants choose to train 4x or 8x per month. Our classes are available through the Mind Body app and members would join classes that work for them! We offer classes throughout the week: mornings, afternoons, evenings, and weekends.
At Fit In New England, one of our primary goals is to provide you with quality education and training no matter what your fitness goals are. We understand that everyone is different and may have different needs and wants when it comes to fitness, which is why we're proud to offer you a wide variety of education and training opportunities through our personal training, group training, and small group classes!
Reviews (10)
Gabe Garcia
Jan 04, 2022
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I began training with Dan in January 2021 and cannot say enough positive things about him and the instructors at FINE. No matter what fitness level you are at, Dan will curate a plan to fit your needs and does pay attention to your form and technique.
All in all, I would highly recommend this well-kept facility with amazing instructors!
All in all, I would highly recommend this well-kept facility with amazing instructors!
Mark Crowley
Dec 30, 2021
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I began training at Fit in New England in May 2021 and the entire team is great. Dan in particular does an exceptional job at not only providing a lot of variety to each session, but taking time to explain and offer up guidance along the way. I would highly recommend Fit in New England to anyone who is looking for 1:1 personal training.
William Chrysanthos
Dec 26, 2021
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Thankful to have this quality outfit in such a central location. The whole staff, and in particular my trainer Gordon, have been fantastic communicators both during practice sessions and to coordinate scheduling. I've learned a ton and gotten myself on a workout regimen that I enjoy with the help of FINE, I'd definitely recommend them to anyone.
Sehar Mahmood
Dec 22, 2021
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I;ve been doing personal training at F.I.N.E. since August 2021 and it's been wonderful. My trainer is great to work with and knowledgeable, and makes modifications when needed. It's great to get the 1:1 attention and to be able to see results through their inbody scanner. They also have raffle prizes based on metrics which is a great incentive to get leaner. Overall a great place to train !
Sk Callanan
Dec 13, 2021
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I started training at FINE in June 2021 to get stronger before my wedding and have been doing personal training 1x/week for 6 months so far. I'm really happy with the personal training and the results. Dan has been great to work with - he has completely customized workouts for me every week. He has helped me to focus on form, both in terms of my strength training exercises but also in performing the right stretches. I've definitely gotten stronger and more toned since starting. The studio is very convenient and clean. Would definitely recommend for personal training.
Colleen West
Jun 16, 2020
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Positive: Communication, Professionalism, Quality
I began personal training with Dan Williams in October 2020 and cannot say enough good things about him & Fit in New England. He pays close attention to form and technique-appropriately builds challenging workouts. He is a great coach. Far exceeds expectations!! Thank you!!
I began personal training with Dan Williams in October 2020 and cannot say enough good things about him & Fit in New England. He pays close attention to form and technique-appropriately builds challenging workouts. He is a great coach. Far exceeds expectations!! Thank you!!
Van Phan
Jan 02, 2020
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I decided to give this gym a try and I’m so happy I did. It’s a great gym with very knowledgeable trainers. Colin is super friendly and Brad is really energetic but I’ve been mainly training with Mike. Mike’s an awesome trainer! He’s so fun to train with and motivates me in a positive way. When I feel like I can’t do an exercise, he encourages me and is right there to make sure I get through the exercise without hurting myself. He shows me proper techniques which is really important to prevent injuries. I feel like I’m getting stronger every time I’m there working out. If you’re
Stacey Purcell
Jul 30, 2019
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A friend of mine encouraged me to try out the classes here and I’m so glad I did. I was used to taking classes like kickboxing and yoga so I was a bit nervous to introduce weights and new exercises into my routine. I realized within my first 5 minutes of being there that there was nothing to be nervous about. The instructors, Mike and Brad, are awesome! They push everyone to their full potential. I always feel accomplished after the workout. The community here is also wonderful. The fellow students are super friendly and make the experience here even better. The gym is also super clean and has
Elizabeth Downey
Dec 24, 2017
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I can't say enough about the team at Fit in New England. The trainers are knowledgeable, professionally certified and fun!
Colin is a great trainer, always listening to what I am trying to accomplish and outlining workouts that will help me get there. He focuses on form and constant improvement. He even sat down and helped me outline a training plan for an upcoming marathon.
The facility and equipment are brand new and it seems there is something new to try almost every week. The shower and changing area make it very convenient. A great place to work out and stay motivated!
Colin is a great trainer, always listening to what I am trying to accomplish and outlining workouts that will help me get there. He focuses on form and constant improvement. He even sat down and helped me outline a training plan for an upcoming marathon.
The facility and equipment are brand new and it seems there is something new to try almost every week. The shower and changing area make it very convenient. A great place to work out and stay motivated!
Lesley
Jun 11, 2017
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I have been working out with Colin for over 6 years now. He is extremely professional, knowledgeable, and it is apparent how much he enjoys his work. No matter what your fitness level is, no matter what your age is, Colin will put together a customized program each time you work out with him. He is very personable and has a very good sense of humor - which can be helpful when you are working hard during each session! He will motivate you every time and help you get through your workout. I highly recommend Colin and Fit in New England.
