Body Balance
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Body Balance
Body Balance is more than a boutique fitness studio, we are a part of the local community and your fitness family. We have been shaping bodies and hearts since 1998; providing you with an extraordinary full-body experience. We have the BEST instructors in the industry and our goal is to make every session the BEST part of your day.

We are not your typical one exercise studio! We've created a new boutique experience by bringing together the very best in studio fitness. When you join our Ohana you get Pilates, Barre, Indoor Cycling, Strength Training, Yoga, Weights, and High Intensity Interval Training (HIIT) in one luxurious space.
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We are thrilled to have you join our Ohana for Indoor Cycling, Pilates, Barre or more! Let get's rid of those new studio worries. We welcome ALL LEVELS from beginners to athletes! Our goal is to be your sanctuary from the crazy world outside-your space to get sweaty, de-stress, socialize, and let your inner powerhouse shine through!
Reviews (9)
Nancy Sevilla
Nancy Sevilla
Jan 07, 2022
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Body Balance studio is awesome! ClassPass helped me find Body Balance when I was living in Hawaii short-term and needed a place to work out. This studio offers a variety of classes, such as barre, body blast, pilates, and spin. After trying a few classes, I was hooked! I love this studio, the teachers and staff are all super friendly and have great energy. If you're looking for a great workout in a welcoming environment, this is the place for you!
Jen White
Jen White
Dec 24, 2021
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Everyone there is supportive and kind. I love the reformer class and can't wait to try more classes. The app they have for scheduling makes going to class so easy too. Thank you for always making my week better!
Arlene Estioca
Arlene Estioca
Nov 15, 2021
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Loveeeee Body Balance! I go to the spin/cycle classes offered here and the instructors are ahhhhmazing! They have the best energy, playlists, and most important, they make you feel welcome. Did I mention virtual classes are offered? How awesome is that?! I absolutely recommend Body Balance!!!!!
Claire C.
Claire C.
Jul 01, 2021
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Great studio!! The staff is incredibly friendly and professional. The instructor was excellent and ran a great class. The studio itself is clean, nice inside, and very welcoming. Will be going regularly. Highly recommend!
Vanessa Shook
Vanessa Shook
Jun 27, 2021
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I take the cycling class here and I absolutely love it. It’s a hard and fun workout. The instructors are so good, the music is so good. I can’t say enough good things about it. I 100% recommend this place.
Joe Ibarra
Joe Ibarra
Feb 21, 2021
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Was introduced to this spot a month ago, and it has been an amazing ride! The safety protocols are great with everyone getting temp checked on arrival and during arrival into class and departing class everyone goes in one by one to ensure social distancing. Masks are used during class for everyone's safety so you have peace of mind.
I've done the cycle classes by Kashmira, and it is pure FIRE! Amazing play lists, high energy, choreo and a sweat and burn like no other. It's like a dance party on a bike with an amazing workout as a bonus.
I always leave the floor in a puddle of sweat and ride the
Natalie Vergara
Natalie Vergara
Nov 23, 2020
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I had been wanting to try spin classes for some time and my friend who is a spin instructor told me about Body Balance. I signed up for a promo they were running in February, took a few classes, and now I'm hooked! I was so nervous for my first class but every single person at this studio is friendly, helpful, and full of life. They made me feel comfortable and confident my first day on the bike. I've visited many workout studios and never felt like I could become part of the tribe until I went to Body Balance. I've been to their pilates and spin classes and can't wait to try barre and some of
Niapele Project
Niapele Project
Sep 08, 2020
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This is my favorite studio ever! I used to take cycle, barre, and yoga in LA and this studio is like a dream come true! The instructors are really motivating, welcoming and super talented. The classes are really challenging but no matter what level you are at the staff makes you feel great. The studio is so beautiful and very clean. Plus, they have on-demand classes that you can do from home. Love you, Body Balance!
Amanda Cassidy
Amanda Cassidy
Dec 31, 2019
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One of my favorite ways of moving my body is rhythm riding cycling! BodyBalance is the only studio on Oahu that has these classes and the instructors and other riders are awesome! It’s a party on a bike and the best cardio I have done that has yielded the results I wanted. They also offer a variety of Pilates, Barre, and strength training workouts as well to keep things mixed up! I highly recommend this studio if you are looking for a great sweat session that changes you physically and mentally for the better along with instructors and staff who motivate you along the way!