Different size stools, wingmasters, and neck supports are all useful tools when practicing the GYROTONIC Expansion System. Beyond Pilates Studio Hawaii, is a fully equipped, boutique STOTT pilates studio including the GYROTONIC Method. We are located in the beautiful island of Oahu in Honolulu, Hawaii in the Kakaako area.
We work with different ages and fitness levels from beginner through advanced. We pride ourselves on having a safe and supportive environment in which to learn while having fun! As pilates instructors, we have extensive training in Pilates, the GYROTONIC Method, and Personal Training that is available at our studio or in the comfort of your own home.
We work with different ages and fitness levels from beginner through advanced. We pride ourselves on having a safe and supportive environment in which to learn while having fun! As pilates instructors, we have extensive training in Pilates, the GYROTONIC Method, and Personal Training that is available at our studio or in the comfort of your own home.
Services
If you've never tried pilates and wanted to experience it and also find out how it can transform your body, this is a great way to speak to our certified instructors, answer any questions and get moving. Please call, text or email the studio to schedule directly with an instructor. The cost of your first session will be deducted if you purchase 5, 10 or 15 individual session packages or reformer class packages at the end of your session.
If you are new to pilates, would like to take reformer classes, or would like a reformer refresher, we offer two introductory packages. If you and a friend are getting started at the same time we also have our Duet Intro Reformer Prep Package, which is two people, 3 duet sessions together and 10 reformer classes each, each at 50 minutes in length for $390.00 per person (plus tax).
When choosing where to practice Pilates there are several things to take into consideration. First, instructor certification. Your instructor should have completed a comprehensive training program, not just a weekend mat course. Third, how much time does your instructor teach each week. The more bodies an instructor sees in a small setting the more experience they will have to give to you.
The Gyrotonic method is an original, and unique movement practice which has roots in Yoga, Tai Chi, and dance. Gyrotonic method creator, Juliu Horvath, designed a specialized line of equipment around these natural movement patterns of the human body in the early 1980's. Gyrotonic exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath.
Reiki is a hands on or slightly above, natural healing method that promotes health & wellness. It is energy healing that allows your energy (ki) to flow at it's best. Based on the transferring of energy, Reiki is said to release blocked energy from parts of our body while moving it to the areas in need of healing.
Reviews (15)
Topaz Aleah Davis Yoga With Topaz
Oct 05, 2021
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Jordan
Mar 03, 2021
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I highly recommend beyond pilates with Diana! She is not only a very knowledgeable instructor, but also a very kind person with positive energy. She has been helping me align and strengthen my body. I was nervous to try pilates, but instantly felt supported and comfortable. I love my sessions in her studio and I always leave feeling great!
Valerie Cacho
Feb 26, 2021
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Hands down the best Pilates studio and instructor on Oahu! I have been working with Diana for over 2 years now and it has been the only exercise that I have been consistent with. Prior to working with Diana, I would have discomfort in my neck, shoulders and back from sitting at a desk for 8 hours a day. Since seeing Diana this has pretty much gone away. I also gave birth to my second child via C-section in May and I was up and walking the next day and felt back to normal within 2 weeks! I truly attribute this rapid recovery to all the core strength that Diana has helped me build through Pilates
Suzanne Patterson
Feb 20, 2021
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Aloha!
Diana is amazing! My sister & I were vacationing in Hawaii in 2019 and, knowing we had a difficult family situation to handle on the trip, my sister found BPS online & signed us up for several sessions with Diana. I'd never done Pilates before & because I have some health issues, I was extremely hesitant to spend my sister's money on "exercise classes"... but the classes with Diana proved to be one of the greatest blessings of our visit to Paradise! Diana was patient with me & never made me feel ashamed of my limitations. She is definitely worth the time & money. Invest in yourself while
Diana is amazing! My sister & I were vacationing in Hawaii in 2019 and, knowing we had a difficult family situation to handle on the trip, my sister found BPS online & signed us up for several sessions with Diana. I'd never done Pilates before & because I have some health issues, I was extremely hesitant to spend my sister's money on "exercise classes"... but the classes with Diana proved to be one of the greatest blessings of our visit to Paradise! Diana was patient with me & never made me feel ashamed of my limitations. She is definitely worth the time & money. Invest in yourself while
Robert Fujioka
Feb 17, 2021
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I am a retired executive who has never participated in any sort of organized exercise regimen or classes at health clubs or had a personal trainer. Fortunately, our friends were familiar with Diana and her Pilates studio and I began taking her classes. All I can say is that pilades has literally changed my life and improved my physical and mental self and Diana deserves all of the credit with her expertise of pilades, knowledge of the human body, and her upbeat and fun attitude. An added benefit has been a dramatic improvement in my golf swing! Take it from someone who dislikes working out, “Beyond
Thomas Travis
Feb 12, 2021
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Beyond Pilates checks the blocks for everything you would want in a Pilates Studio. It is clean, pleasantly decorated, well equipped, light, and friendly. But what sets it apart is the knowledge and skill of Diana Wrobel. Able to strike a perfect balance of challenge, joy, and safety in her workouts, she is a master in evaluating what is needed and knowing how to accomplish it. Her program before a hip surgery was responsible for a remarkable recovery, and her program after a brain injury contributed to long-term recovery. And the workout is great!
Shelly Young
Feb 10, 2021
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Cathy H.
Nov 29, 2020
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Diana welcomed me to her studio with so much warmth and compassion. She is patient, takes the time to understand your goals and physical challenges, and easily adapts to your needs.
The depth of her knowledge and passion is evident as she makes the most minuscule adjustments to your body alignment throughout each session. Noticeable results begin to appear within weeks.
If you're new to pilates or just looking for a new studio, I highly recommend Diana!
The depth of her knowledge and passion is evident as she makes the most minuscule adjustments to your body alignment throughout each session. Noticeable results begin to appear within weeks.
If you're new to pilates or just looking for a new studio, I highly recommend Diana!
Leigh M.
Mar 27, 2020
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Ok Diane is the most particular woman I've ever met ! She is such a perfectionist! She won't ever settle for less than the best from her clients or her studio ! She is also the kindest , most empowering, loving , peaceful woman I've ever met ! But there is probably about 100 more amazing things about her as well ! You have to try this studio !
Wailana A.
Dec 05, 2018
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Emi H.
Sep 17, 2018
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I signed up for a class at Beyond Pilates on Classpass and thank goodness for Yelp reviews, because without them I never would have been able to find the studio. It's located in Kaka'ako above the Logos Bookstore, and there is free parking in their lot. I parked on the street in metered parking, because I wasn't sure about the parking situation, but I'll definitely just pull into the lot next time.
I called the studio and Diana let us into the locked glass door on the second floor at the top of the stairwell. Unfortunately they're not allowed to put out signage, so hopefully
I called the studio and Diana let us into the locked glass door on the second floor at the top of the stairwell. Unfortunately they're not allowed to put out signage, so hopefully
Jon R.
Apr 06, 2018
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Okay unbiased biased posting about Beyond Pilates. I am not a health nut or a body conscious person, far from it. I have had multiple procedures done (nerve burns, injections under anesthesia and more) on my neck (from C2-C6) and back (from L2-L5) including a total of nearly 50 cortisone shots both in my back, shoulders, and neck area. My last procedure cause me to have 10 weeks of a condition called hyper cranial sensitivity where even touching my hair hurt my head so badly it brought me to tears. I have tried everything including the opioid pain pill route with literally 7 different types of
Gail Weiner
Jan 03, 2017
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Working with Diana is easy. She is a truly nice person and is also very talented in all the right ways to make her your choice to try and master pilates. Diana is intuitive and that helps her to diagnose her clients problems. And she can always think of another way to accomplish the task if there is a problem which interfers with the first choice. She is always cheerful and positive. to boot. I have been working with Diana now for a very long time and have been very happy with her. If you are looking for help with pilates you could not make a better choice!
Tina Kobayashi
Oct 25, 2016
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I have been a client of Diana's for several years and I strongly recommend her and her studio to anyone interested in taking Pilates and/or Gyrotonic. She seems to know exactly how far to push me without sending me over the edge. She also is able to adapt the exercises quickly when I'm having physical issues. One thing I especially appreciate about her is that she watches me closely and seems to know instantly when I'm using the wrong muscle in an exercise. I cannot recommend her enough!
Phatexpat
Aug 30, 2016
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Recently I had a private pilates sessions with Diana at Beyond Pilates and it was wonderful!
First off, the space is really welcoming: warm, lots of light and simple decor. Second, Diana is a very thoughtful and knowledgeable instructor- I have lots of old injuries and she was able to help me not just work around them, but pick out specific ones to help my knees and shoulders.
So glad they're in my neighborhood!
First off, the space is really welcoming: warm, lots of light and simple decor. Second, Diana is a very thoughtful and knowledgeable instructor- I have lots of old injuries and she was able to help me not just work around them, but pick out specific ones to help my knees and shoulders.
So glad they're in my neighborhood!
