With the healing power of Pilates, Yoga, Massage and Bodywork we can harness and direct your body's vital force to create radiant health and wellness. Founded in 1999 BoulderBodyworks is a uniquely transformative experience. Our passion is helping people to improve their health, fitness well-being through our integrated team-based approach to bodywork, movement and exercise.
With small class sizes, calm energy and the expertise of highly trained therapists and teachers, we take an individualized approach to healing. Working with people of all ages and abilities, we provide Pilates for both rehabilitation and fitness as well as Therapeutic Massage, CranioSacral Therapy, Yoga, Acupuncture and Comprehensive Manual Therapy.
With small class sizes, calm energy and the expertise of highly trained therapists and teachers, we take an individualized approach to healing. Working with people of all ages and abilities, we provide Pilates for both rehabilitation and fitness as well as Therapeutic Massage, CranioSacral Therapy, Yoga, Acupuncture and Comprehensive Manual Therapy.
Services
Experience the life-changing benefits of Pilates with a team that is dedicated to helping you live a more active, radiant life. With private sessions and small group classes, our expert therapists provide individualized attention to meet your unique needs.
By combining deep core strengthening with stretching, coordination, control, balance and breathwork, we will help you to reshape and re-educate your body, creating long, lean muscles and strong, flexible joints.The end results will be improved posture, increased energy, decreased pain, and greater health and vitality.
By combining deep core strengthening with stretching, coordination, control, balance and breathwork, we will help you to reshape and re-educate your body, creating long, lean muscles and strong, flexible joints.The end results will be improved posture, increased energy, decreased pain, and greater health and vitality.
This is the first step toward transforming your body. Your initial appointment entails a detailed analysis to assess injuries and movement patterns, determine areas of weakness, immobility, and identify asymmetries. From here, we will develop a customized plan, taking into account your personal fitness and/or rehabilitation goals.
Classes at BoulderBodyworks are kept small so that you get more personal attention and instruction. We offer classes on the mat, reformer and on the Tower/Pole system ranging from therapeutic to advanced levels. Each of our 55 minute classes will focus on full body toning and conditioning. Expect to be challenged, leave energized, and feel more radiant.
Join us for one-on-one yoga sessions to unwind your mind and melt away the stress from your day. You will leave feeling refreshed and renewed! This practice developed by Brazilian yoga teacher Francisco Kaiut is intended to address the challenges of our modern lifestyle and counter the effects of aging.
We offer massage & bodywork treatments that work effectively to revive and rehabilitate your body. We bring experience, compassion and integrity to every session. BoulderBodyworks offers massage treatments that blend a variety of modalities that work effectively to reduce pain and unlock patterns of holding.
Reviews (7)
Sally Mina
Sep 03, 2021
Report
Give your body what it deserves and go to Boulder body works. It’s the best investment you can make for your body. I was a complete mess before I started seeing Amy and Renee. Both of my pregnancies were problematic and left my pelvic floor pulverized.
I’ve always been athletic and love to bike ride outside.
I’ve always felt fit and strong but I’d have all sorts of ailments from my pelvic floor being weak and damaged. My back and neck were also bothering me.
After about 2 months I started to see that my posture improved dramatically and my pelvic floor issues started to minimize.
I
I’ve always been athletic and love to bike ride outside.
I’ve always felt fit and strong but I’d have all sorts of ailments from my pelvic floor being weak and damaged. My back and neck were also bothering me.
After about 2 months I started to see that my posture improved dramatically and my pelvic floor issues started to minimize.
I
Susan Merrell
Aug 25, 2021
Report
In 1993 I suffered a devastating accident that changed my life. I was in bad shape, hurting and suffering everyday with each movement. When Renee and David entered my care regiment my movement and healing began. I had suffered 2 years of poor healthcare advise, but somehow my fate brought me to Boulder Bodyworks. I owe them so much for giving me back my life and helping me to accomplish being the best person I can be for myself and my family.
They are amazing, caring and comprehensive care givers! Thank you!
They are amazing, caring and comprehensive care givers! Thank you!
Jillian Glenn
Jan 02, 2020
Report
Rebecca Smith
Sep 26, 2018
Report
My physical therapist recommended this studio to help me gain and maintain core strength. Since I started attending regularly my back is far less sore and I move more freely. I love this place because there are no fitness gimmicks, just really knowledgeable, professional, and welcoming instructors. The space is also beautiful. All Pilates classes are pricey but I consider these a lifetime investment.
Brendan Roberts
Aug 27, 2014
Report
It is a tremendous privilege to learn Pilates from Camcie. As a guy who struggles to maintain discipline about physical fitness and self care, Camcie brings a spirit that motivates me to feel like my body is a project we are working on together. Take that attitude, add an uncommon talent for seeing where individuals are in their bodies and addressing it so effectively, and top it off with the mental stimulation of Pilates. Highly recommended.
Deb Britton
Jul 25, 2014
Report
I've been going to Pilates classes at BoulderBodyworks for 10 years, and it's been one of the best gifts that I could have given to my body. I started when I was pregnant, and Gina's prenatal Pilates class got me hooked - I truly credit Gina and Pilates with getting me through a lengthy delivery! From there, I continued with a few postpartum classes, and have been doing mat classes ever since. I can't say enough about Camcie Foster. She has an amazing ability to add new dimensions to the exercises "we thought we knew". She also has a sharp eye, and recognizes each individual's abilities and differences
Lopa Brunjes
Jul 22, 2014
Report
Some of the most skilled therapists across the board I have ever worked with. All of their Pilates staff is amazing—incredibly knowledgeable, enthusiastic, and detailed. David, the co-founder and main osteopath, is out of this world incredible, a shaman of the human body and truly one-of-a-kind gifted healer.
