Already experienced on the Pilates equipment? Here you can create an account, make your class reservations, and purchase classes online. New to Pilates? Simply call the studio to arrange for a certified instructor to meet you. Here you can see the studio, ask questions, and set goals to further your fitness and body rehabilitation. This offer can be combined with the Introductory Special private lessons package. We offer high quality Pilates instruction and wellness services in a low stress and peaceful atmosphere.
Services
The studio is home to a variety of Pilates classes. We offer over 20 Pilates classes every week plus our private training sessions, duet sessions, workshops and events. You'll find what you're looking for here. We are proud to say we have a very talented group of instructors who teach Pilates at our studio.
The beauty of the Pilates work is that it meets you at your current level of strength, fitness, and flexibility and builds you up from there. Prior experience is necessary before entering group equipment classes. The Introductory Special package is the first step for beginners whose goal is to enter group classes.
Her creativity keeps her sessions fresh and her knowledge keeps her classes safe and effective for all. After graduating from the University of Michigan, Kathryn began her Pilates training with Barbara Huttner. Huttner is a 2nd generation master teacher trainer who received her education from Pilates elder Ron Fletcher and who also studied with Pilates elders Eve Gentry, Bruce King, and Kathy Grant.
Mat & Barre exercises are incorporated into most equipment classes, so you can experience the benefit of both equipment and pure body mechanics. Mat Pilates is a set of focused, controlled, core challenging movements done on the floor to help you build strength and balance. Barre Pilates is a fun, challenging workout done at the ballet barre to target specific muscle groups.
Elixir is home to several wellness practitioners providing independent services for your well-being. Mary Jo is a professional intuitive with over 25 years experience providing counseling and intuitve readings to individuals. Her goal is to help people on their path to joyous living by offering a variety of alternative healing methods to clear energy, reframe neuro pathways, and re-balance the system.
Reviews (7)
K. F.
Sep 16, 2017
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I had been going to another Pilates studio closer to my home, which subsequently closed, so I ran across Elixir Pilates with a first class free offer. I am so glad that I found this studio! Not that the prior studio I was going to wasn't good, but my experience at Elixir Pilates is much more personalized and thorough. From correct breathing to body positioning, to adapting the exercise and movement to my capabilities, to adding in motivation and encouragement to meet my needs and goals has been the BEST experience. Kathy and her instructors are patient, informative, and very empathetic
Mila G.
Aug 12, 2015
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My first class is free, so I came in to try not only Pilates, but also the studio. I'm impressed! Kelly was very nice and accommodating to all our needs, and she also pushed me a bit. My class size was 4, and it seems they cap classes at about 6 which I really like. I got personal attention but didn't feel targeted. Prices are good, especially since nearby locations seem to be very expensive.
Jeanette T.
Feb 15, 2013
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Carbon B.
Feb 07, 2013
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Calling all those who hate their bodies!
This place is super great. I dragged my sorry behind in here to work with MaryJo. At the time, I was so angry at my body that everytime I began serious workout schedule, I over did it and ended up with a sprained ankle, foot, etc. MaryJo is a trainer but also a therapist. Through her guidance, I was able to gently return to a state of peace with my body- and yes, I developed rock hard abs as well.
MaryJo is really unusual because she brings a different element to working out- one that includes your mind and your spirit. Working with her is not like working
This place is super great. I dragged my sorry behind in here to work with MaryJo. At the time, I was so angry at my body that everytime I began serious workout schedule, I over did it and ended up with a sprained ankle, foot, etc. MaryJo is a trainer but also a therapist. Through her guidance, I was able to gently return to a state of peace with my body- and yes, I developed rock hard abs as well.
MaryJo is really unusual because she brings a different element to working out- one that includes your mind and your spirit. Working with her is not like working
Jeni H.
Feb 16, 2012
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Michelle is awesome. I took duos and classes from her for over a year in Austin, and was super sad when she moved to CO : ( I just visited her though, and went in for a duet at Elixer, its in a great location, and is everything you could need in a Pilates Studio. Michelle has been my fav because she is super knowledgable, pays close attention to you, and corrects. I'm a hairstylist, and she has saved my body!
Amber J.
Jan 26, 2012
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Michelle foster is changing my life, the individualized sessions are making such a difference for my shoulder and neck pain and my energy level is higher. She is patient and encouraging... I have always loved Pilates but Michelle is showing me how to get the most out of my workout by really slowing down and doing it right. I am having fun with it and seeing results! I would highly recommend her to anyone who wants to relieve pain and change their body...
Shannon H.
Oct 12, 2009
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I was first interested in Elixir when I noticed an add in the paper stating they had a FREE first time class on Saturdays. Seeing as I just moved into the highlands neighborhood, I was intent on finding a space to workout in the area. I have a special shoulder condition that make this a tedious task. I went to the first timer class and was very happy with my experience. Next step was to set up a few personal sessions with Mary Jo to learn how to do the excercises with attention to my condition. That done I can now sign up on-line for any class that works for my schedule. They always offer reasonable
