Online sessions are now available to book through our online scheduler. Whether you have a reformer, roller, bands or just a fluffy carpet at home, there is an option for you. Benefit from Laura's attention to detail with sessions tailor-made for your needs. Request specific things you'd like to work on, or even set up.
MORE ABOUT LAURA Laura Reiman first found Pilates in 2007 while finishing her bachelor's degree in Mass Media Communications at the College of Charleston in South Carolina. She completed her Comprehensive Teacher Training Course with BASI Pilates (Body Arts and Science International) in New York under esteemed faculty members Lisa Hubbard and Brandon Gamble.
MORE ABOUT LAURA Laura Reiman first found Pilates in 2007 while finishing her bachelor's degree in Mass Media Communications at the College of Charleston in South Carolina. She completed her Comprehensive Teacher Training Course with BASI Pilates (Body Arts and Science International) in New York under esteemed faculty members Lisa Hubbard and Brandon Gamble.
Services
The Pilates Powerhaus is a boutique Pilates studio in Old Town, Alexandria, offering a contemporary style of Pilates for clients of all ages and physical abilities. From elite athletes to those suffering from chronic and/or debilitating issues, The Pilates Powerhaus specializes in finding the right Pilates exercises to fit every body.
What should I wear? Wear comfortable clothing that moves with you. Many exercises require legs to be open or in the air, so keep that in mind when choosing pants. Socks are optional, however slip-resistant socks (socks with rubber grip on the bottom) are ideal. No shoes necessary! According to Joseph Pilates, "In 10 sessions you will feel a difference, in 20, you will see a difference, and in 30 you will have a whole new body."
Online sessions are now available to book through our online scheduler. Whether you have a reformer, roller, bands or just a fluffy carpet at home, there is an option for you. Benefit from Laura's attention to detail with sessions tailor-made for your needs. Request specific things you'd like to work on, or even set up a private group class for your friends.
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