Advanced Sleep Medicine Services

We address the full spectrum of sleep disorders, ranging from snoring, to insomnia, to excessive daytime sleepiness. If you no longer feel comfortable refilling prescriptions for your insomnia patient and are looking for an alternative therapy we would be happy to schedule your patient for a sleep consultation.

We offer a clinically validated, multi-component approach to the treatment of insomnia through non-drug methods. Patients who are new to our clinic will need to have an initial consultation prior to commencing CBTI to ensure their sleep problem is suitable for the treatment.

CBT (Cognitive Behavioral Therapy) is a treatment methodology that involves changing one's behaviors and ways of thinking that may be making a particular problem or condition worse.This therapeutic approach has a longstanding history in psychology and has been used to treat a variety of conditions including depression, anxiety, eating disorders, and smoking.

All people suffering with sleep problems are unique. We differ in our underlying predispositions, our life situations, and our responses to these circumstances. Sleep is affected by the entire spectrum of biological, psychological, and social factors. Careful assessment and customized treatment is necessary.

This is the standard series of questions that are widely used to see how your sleep affects your daily life. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you.

Mindy Cetel gave me my life back! After I broke my foot, had surgery & was in rehab where I was awakened at 4:00AM every day, I had 3 years of total exhaustion. I was unable to think clearly. I almost lost my business. I'm now struggling to catch up on everything. I had no energy for my business. I had no life.