At Select Personal Training, we help our clients achieve their fitness goals in state-of-the- art personal fitness studios equipped with MYZONE technology with our personal trainer in Alexandria, VA. MYZONE is an innovative wearable heartrate based system that uses wireless and cloud technology to accurately monitor physical activity.
Whether training for an athletic event, recovering from an injury, or just wanting to get into shape, our Select Personal Trainers in Alexandria, VA help clients of all ages and levels of fitness achieve their goals. After providing personal training to our clients, in our private studios, for over ten (10) years, we are now opening the doors to everyone.
Whether training for an athletic event, recovering from an injury, or just wanting to get into shape, our Select Personal Trainers in Alexandria, VA help clients of all ages and levels of fitness achieve their goals. After providing personal training to our clients, in our private studios, for over ten (10) years, we are now opening the doors to everyone.
Services
Our Purpose At Select Personal Training, we understand our clients have busy lives and hectic schedules but strive to maintain a healthy lifestyle and level of fitness. After meeting with you and to understand your goals, we will create a custom workout plan designed specifically for you and accompany you along your fitness journey.
I've been working with a personal trainer for about a year. I have to honestly say that she's changed my life. When I first started, I had to roll myself off the exercise bench as I didn't have the strength to sit up. Now I'm running! I've never been a runner! My trainer has been extremely supportive and knows my problem areas, my injuries and helps me through them.
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