You can Download this Premium Slider for Free if you Activate your Copy of Slider Revolution. SCROLL DOWN This Premium Revolution Slider Template Features an Exclusive Scroll Effect. Get it Now! Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home!
Lisa offers In-home one-on-one, partner and small group training based specifically on each clients' needs and goals. Lisa can't wait start to improving your health and well-being in all areas of your life so you can be your best at every age! Contact Lisa for more information or a training program price quote!
Lisa offers In-home one-on-one, partner and small group training based specifically on each clients' needs and goals. Lisa can't wait start to improving your health and well-being in all areas of your life so you can be your best at every age! Contact Lisa for more information or a training program price quote!
Services
Our in-home personal training programs includes one-on-one personal training, partner training or group 3-5 clients. Transform your mind, body & spirit through in-home personal training with a proven, experienced and skilled fitness and wellness expert! It's never too late to grab a few friends and start improving your fitness and health, so that you live a long, happy life.
We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customized based specifically on each client's needs and goals. Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation!
Instead of meeting for lunch, meet your friends for a sweat session! It makes working out fun and enjoyable while also being achievable to your fitness goals!. Lisa will create exciting and challenging workouts while also motivating and assisting each member of the group in achieving their unique, individual goals.
A fun fitness class that is designed for every body and every level. Boost your metabolism, burn fat, build muscle, and maximize your body's transformation and well-being while enjoying the water or beach waves. Lisa can not only train you in your own home, but also in the pool or at the beach! Whether it's personal training, partner or group, Lisa will design a class that is right for you! (And, stay tuned for Lisa's Beach Fitness Classes, too!)
Lisa offers personalized programs that accommodate your lifestyle and goals. You will learn simple tools to eat the right foods and correct portions so you can reverse and prevent aging. Complete a 3-day food log, which you can view here. Please be as specific as possible and include how much or often you consume fluids, the time of day you are eating, your portion size.
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