The practice of Yoga empowers people to lead happier, healthier lives. At Indra's Grace you'll find a welcoming community of teachers with a desire to meet students where they are. We offer classes accessible for beginners to seasoned practitioners. In addition to meditation we offer Hatha, Vinyasa, Restorative, Kundalini, Yin, Beginners classes, senior yoga, and chair Yoga in a relaxed non-heated environment.
We have therapeutic one-to-one sessions, John of God crystal bed healing sessions, Reiki and pranic healing sessions, personalized mentoring for teachers, certified RYT200 and advanced RYT300 teacher training and so much more. It is our mission to create a safe and loving environment that welcomes all people regardless of where they are in their Yoga practice.
We have therapeutic one-to-one sessions, John of God crystal bed healing sessions, Reiki and pranic healing sessions, personalized mentoring for teachers, certified RYT200 and advanced RYT300 teacher training and so much more. It is our mission to create a safe and loving environment that welcomes all people regardless of where they are in their Yoga practice.
Services
Sandra Vanatko, owner and visionary had an inspiration to create a safe and inviting space where everyone would feel welcome to practice Yoga regardless of age or level. Her dream was to open a center that was truly for everyBODY. Indra's Grace Yoga offers classes in-person, live online, and on-demand, so there's something for everyone.
Have you tried yoga and given up because you couldn't get down to the floor? Have you had knee or hip replacement and find yoga painful or uncomfortable? Are you a caregiver for someone who falls into one of these categories. In this class you will learn ways to modify traditional yoga poses for someone who is sitting in a chair.
Please note that all purchases are final and monthly membership dues renew automatically each month. Should you need to cancel your membership, please extend written notice prior to your next renewal date. Please note that annual memberships, monthly unlimited, and auto memberships cannot be paused or frozen.
Your cooperation and understanding of our cancellation policy is greatly appreciated. If you have booked a place and are unable to attend a workshop for any reason, please let us know as soon as possible so that your place may be offered to someone else. If you are pre-registered for a workshop you must cancel at least 7 days prior to the workshop to receive a full refund minus a 5% admin fee which will be deducted.
Indra's Grace has had the opportunity to connect with different corporations throughout the DFW area to offer different learning opportunities for employees in the areas of mindfulness and stress reduction. We continue to brainstorm how we might be able to share our offerings with the larger community.
Reviews (13)
Avon Burton
Jan 13, 2021
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Natasha Randolph
Aug 17, 2020
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Sandra has helped me with tools to engage myself in a dialogue about my reality and my experiences within that reality. I started 2020 thinking it was the worst year yet, however, with renewed perspective, I quickly understood it as a year of growth and gratitude. We are the leaders upon our journey and we get to make the choice of how we continue down that path. Thank you to Sandra and Indra's Grace for helping me BELIEVE the reality that I am in control of my experience and for guiding me into and demonstrating how to use my tools.
One-on-one sessions are amazing and has been the best way for
One-on-one sessions are amazing and has been the best way for
Traci B.
Dec 03, 2018
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My experiences with this studio are a mixed bag. I believe the yoga is highly beneficial, and the teachers are top-notch. Each instructor is dedicated, enthusiastic and well trained. Sandra, the owner, is an authentic yogi trained in India and her knowledge is impressive. For myself, practices at this studio were inspiring, therapeutic to my asthma and anxiety and the community is a mix of amazing people, accepting, and generous of spirit. My only caution is that some of the authentic yogic ideas and philosophy come from a culture where ideas are incompatible with American ethos and even law
Daniel Hall
Aug 12, 2018
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Getting to know all of the teachers and students in the Indra’s Grace community has been so amazing. I cannot even begin to say how thankful I am. There is such a high quality of teaching, and the support from the community is outstanding. You will always walk away learning something new. The yearly retreat to Costa Rica is something that is not to be missed! You may enter not knowing anyone, but you will leave feeling richer, fuller, and happier than ever with a new group of friends.
Claudia Brancato
Aug 07, 2018
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This is an amazing studio! The owner, Sandra, brings a wealth of knowledge and a gentle, knowing spirit to all who practice here. With so many yoga studios popping up, why practice here? Because it’s unique! I’ve been to other yoga classes and studios. At Indra’s Grace, I’ve experienced mind and body healing in a deeper way. There are classes for all levels, and within each class, the teachers offer accommodations. The atmosphere is calm and centered. The yoga is based on classical moves and philosophy. We learn ancient wisdom that modern science is starting to validate! My husband and
Carol V.
Aug 05, 2018
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I just started a week ago and absolutely love it! They have a special for new clients that is just $39 for 2 weeks. I have gone every day and tried different classes and different teachers. I have enjoyed every single one of them. Everyone is so warm and welcoming. I was a little nervous at first but that all disappeared as soon as I arrived. The energy is wonderful and I have felt fantastic after each class. I'm headed back right now. I highly recommend them!
Nancy Kidd-Weyenberg
Jul 25, 2018
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I love Indra's Grace studio! Sandra Vanatko has created a very special space to come together and practice yoga in a safe, unintimidating and supportive environment. The standard of excellence is apparent with every teacher I have ever taken from at this studio. Fort Worth is truly blessed to have such a beautiful place to practice yoga!
Katherine Gaston
Jul 18, 2018
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I love this yoga studio so much that I make the drive over from Dallas whenever I can to soak up the deep wisdom & loving community offered here. I found Indra’s Grace because they were the only studio in the metroplex offering a certified kundalini yoga training course and I am so so grateful that I trusted my instincts and signed up. Sandra & all of the teachers I have experienced at Indra’s Grace are incredible and the community of students is so warm, kind, inclusive & fun. Every time I drive back home after spending time at Indra’s Grace I am full of love and gratitude.
Aisha C.
Jul 05, 2018
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I tried a few classes and ..... none of them had a flow. It was just a bunch of stretching. Never did any basic yoga poses, No warrior 2 or side angle poses. This place wasn't for me and I never felt challenged. All instructors were nice enough and the yoga room was a decent size. Give it a try on your own. This is just my own experience. ( I'm use to power vinyasa or a vinyasa flow)
Margaret Gilbert
Jun 16, 2018
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Deanna Wagner
Dec 08, 2015
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I attended the all levels class and found it to be truly suitable for all levels based on my experience as a student and sometimes instructor of yoga for over 20 years. Sandra's wisdom and generosity pervade the class, and the sequencing was excellent for energy balancing. I found the class challenging in that I was encouraged to reach within my being to not only perform the asanas to my level of ability, but to observe and accept the effects the sadhana had on my being. I am very grateful for this experience and will attend more classes in the future.
I have also gotten massage therapy from Jennifer
I have also gotten massage therapy from Jennifer
Lisa Mullen
Nov 25, 2015
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Sandra is an Outlier! This studio is an amazing gift and the classes will honestly change your life. It is not just working out, but a mental, physical and spiritual journey. I could never repay Sandra for the life gifts she has given me and continues to give me in every class. We are so blessed to have a Yoga studio as profound as this one!
Erika Swyryn
Jul 03, 2015
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This studio is amazing. I have been going regularly for a little over a year now and even signed up for teacher training because of the guidance, support, and knowledge I have gotten in this amazing studio and from Sandra, the owner.
Every teacher is great, encouraging, and really cares about the students. The classes are varied and full of fun, exciting, new things to try. There is really something for everyone. All ages, abilities, and sizes are welcome and I you will find something that is just for you. Sandra and her team also offer lots of workshops and events to build your practice and grow
Every teacher is great, encouraging, and really cares about the students. The classes are varied and full of fun, exciting, new things to try. There is really something for everyone. All ages, abilities, and sizes are welcome and I you will find something that is just for you. Sandra and her team also offer lots of workshops and events to build your practice and grow
