OC Sports & Rehab
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ACCEPTING ALL St Joes and affiliated groups, MHAP, MHMG, St Jude, Hoag, long with Covered California Plans. At OC Sports & Rehab, we deliver comprehensive physical therapy and personal training services from the most experienced and skilled professionals in the industry.

Being the premier Foothill Ranch Physical Therapy and Lake Forest Physical Therapy provider, we provide rehabilitation to patients of ALL ages and functional levels for a wide variety of conditions including, neck pain, back pain, post-operative rehabilitation, sprains and strains, overuse injuries, gait and running dysfunction among many other conditions.
Services
Whether you are coming from cross fit or coming off the couch, our prime focus is to get you back from the brink of injury faster and more efficient then anyone else. We treat every patient as an individual, and customize a program specifically to your injury and goals.

We offer industry firsts for our patients with MASSAGES, YOGA CLASSES, and exclusive access to the ATHLETE RECOVERY SYSTEM included in your care at no extra cost with certain insurance plans.The main focus from the inception of this company was to bring quality and dependable healthcare to the general population, with an emphasis on quality and dependable.
Our prime focus at is to get you back from the brink of injury faster and more efficient than anyone else. We treat every patient as an individual, and customize a program specifically to your injury and goals. We offer some of the most advanced and cutting edge treatments techniques, and modalities available on the market.
At OC Sports & Rehab, we take pride in ensuring all of our patients not only meet and exceed their health goals, but that they also have a pleasant and comfortable experience throughout the journey. Our dedication to patient satisfaction is reflected in our countless 5-star Yelp reviews, at all of our locations.
Active Release Technique (ART) treatments address problems in individual tissues as well as in between tissues. One tissue or structure can affect another structure biomechanically and it can also affect the other structure directly. The Complex Protocols address this by identifying problems with motion, pressure, or tension between adjacent tissues to release adhesions.
Have you ever wanted to recover after a hard work out in a matter of minutes, not hours or days? Well, now you can with the athlete recovery system! Come in immediately after a hard practice and within 30min your legs will feel like you never got off the couch. If you want all the benefits of being able to train hard every day without the soreness and lag then why haven't you tried this already?
Reviews (9)
Phillip Trent
Phillip Trent
Dec 29, 2021
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After my total shoulder replacement I saw Kevin at OC sports and rehab. Best decision I could have made. The whole team is extremely professional and knowledgeable. I would highly recommend Kevin and OC sports to anyone that needs rehabilitation.
Nancy Smith
Nancy Smith
Dec 01, 2021
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This is a great clinic for Physical therapy! Super efficient with the ability to handle many patients at once and still give one on one attention.
AJ was my therapist and did a great job in helping with exercises, etc
needed for my recovery and ways to keep problems from happening
in the future.
I would highly recommend this clinic to anyone needing rehabilitation
and physical therapy.
Michael Hampton
Michael Hampton
Dec 01, 2021
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Very well organized, very efficient, friendly, knowledgeable,experienced. The place has a very welcoming spirit to it and the staff instructs and listens well. Unlike other PT and rehab businesses I’ve been to, this team tries to really understand the underlying issues and treats their customers according to age, need, and condition.
J. B.
J. B.
Oct 29, 2021
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With rheumatoid arthritis and different problems I have been to many physical therapy places and this is the best. Parking is easy, everybody is very friendly and efficient. They take good care of you.
Beth Coombs
Beth Coombs
Sep 17, 2021
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This place is great. I have had chemo related problems with my hands and I am so happy with the range of movement after 3 weeks. Everyone who works here is attentive, compassionate and efficient. There is never a wait time and I receive complete attention to my treatment plan. I am very pleased and highly recommend.
Mike Gallegos
Mike Gallegos
Aug 25, 2021
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The staff there is great and they were professional and extremely knowledgeable. They were prompt and on top of it. The atmosphere is very relaxed and you feel immediately comfortable. Kevin was very personable and listened to my symptoms and based the therapy for the visit accordingly. What a difference after just one visit! Left with stretches and exercises to do on my own and felt back in control of my recovery. Highly recommended!!
John Mooney
John Mooney
Jul 25, 2021
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Very professional and knowledgeable staff. Willing to take time to customize rehab for each specific situation. Great experience after my knee joint replacement. If I ever need PT again, this is where I will go. Kevin and his team were great. Thank you.
Christopher Calabrese
Christopher Calabrese
Jul 15, 2021
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I have nothing but thanks for Dr Costa. He helped identify an issue I had quickly and efficiently. I had expected that once my issue was identified that I would be given a some information and ushered out for the next person. That did not happen here. He swiftly started treating my issue and took care of me.
If you're looking for a place that will help you with Physical Therapy, this is the place. You can't go wrong here.
Susan Crowson
Susan Crowson
Jun 27, 2021
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While technically I haven’t yet had therapy at OC Sports and Rehab, I met with Cary Costa who made an incredible suggestion to help me with my unresolved problem. Because of Cary’s insight into the body and deep knowledge about physical systems, he pointed me in a wonderful direction. I’m very grateful to him and feel enormous trust now in what he may prescribe. Thank you, Cary!