Welcome to the first step in an amazing journey ahead of you! I'm so glad you've come this far, and I know this is your first step towards a healthier, happier, and more energized life. With my vast experience in wellness and health, I am here to support you while you achieve all of your goals. My theory is to change your lifestyle; creating an entirely new healthy way of living.
I will concentrate on your results, measurable improvements, and avoiding injury, so you stay happy, focused, and ready to start each day feeling energized! As a fitness and martial arts coach, I visualize the human body as the sum of many parts. My job is to identify the areas that are lacking attention and therefore causing discomfort, unhappiness, and often pain.
I will concentrate on your results, measurable improvements, and avoiding injury, so you stay happy, focused, and ready to start each day feeling energized! As a fitness and martial arts coach, I visualize the human body as the sum of many parts. My job is to identify the areas that are lacking attention and therefore causing discomfort, unhappiness, and often pain.
Reviews (9)
Haokun Qian
Dec 20, 2021
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Chihiro
Nov 14, 2021
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Deciding to hire Carlos may hands down be the best thing I could have done for myself. I lost 20 pounds, 12% body fat, and 16 total inches while doing personal training sessions with him. Carlos is very dedicated to his clients and goes above and BEYOND to help with your specific fitness needs and goals. He is very creative with his workouts and always provides new exercises to keep your body guessing. He also is very wise about healthy ways to change your diet to help with the process. Beyond Biomechanics is the BEST GYM in Herndon, VA.
Doguhan Ay
Nov 05, 2021
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Coach Carlos is a phenomenal trainer. He has helped me to reach great levels of health and fitness that I could not have reached without his 20 plus years of knowledge, experience and motivation.
I always look forward to my training sessions with Carlos. He really takes the time to get to know you and understand your personal fitness goals. Her focus on proper form and technique. He really impressed me compared to other experiences with trainers and gyms around the area.
Beyond Biomechanics is as far the BEST GYM in Herndon, VA.
10 out of 10 to Coach Carlos and his team of trainers.
I always look forward to my training sessions with Carlos. He really takes the time to get to know you and understand your personal fitness goals. Her focus on proper form and technique. He really impressed me compared to other experiences with trainers and gyms around the area.
Beyond Biomechanics is as far the BEST GYM in Herndon, VA.
10 out of 10 to Coach Carlos and his team of trainers.
Peter Baker
Aug 27, 2021
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Jacob Horihan
Aug 19, 2021
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The gym is very organized and clean, with easy Reston/Herndon access. Carlos is an expert trainer with decades of knowledge and experience. He has worked with high level clients around the world and could easily have a huge gym; but he chooses to work with individuals, keeping things simple in his beautiful private studio! His training goes well beyond fitness too and includes a lifelong background in martial arts as well tactical situations involving firearms for both competition and self-defense. If you're committed in your goals for self-improvement, there is no better hardworking/devoted coach
H. A.
Dec 08, 2019
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Couple of months back I was looking for a trainer and evaluated a few local gyms including Beyond Biomechanics. I was looking for help with preparing for a week long trek. I decided to pick Beyond Biomechanics and I am more than glad that I did. I lost 12 lbs. in 6 weeks and got over nagging knee pain and was able to go on my hiking trip and hike 10 miles without any issues. Carlos has spent time talking to me about my gait, my posture, helped me figure out my hiking shoes, my backpack, and he talked to me about how to breath while going on a high incline. Carlos helped me learn how to climb stairs
Thomas Wilson
Jul 08, 2018
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Madhu Valli
Jul 21, 2016
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Carlos is the best trainer I've ever worked with and I've worked with at least five different ones before. I've been working with Carlos for the past three years and would never switch to anybody else for the world. He's helped me train and shape up for various pageants and performances since I'm a singer. I make sure to see him once or twice a week at least because if I don't let him push me to my limit then, my body starts to get weaker. I need that constant motivation and push from him. He's impacted my life GREATLY. He knows exactly what you need and targets your weaknesses in a very efficient
Stephanie Franco
Jun 19, 2016
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Beyond Biomechanics is amazing! Carlos really knows what he is talking about which makes me trust him and all of his suggestions. I feel so good at the end of every workout- he really takes the time to listen and to work on the parts of your body that you want to see the most progress. During our workouts when I think I can't finish, he always reminds me that I can! On top of that, it is a great place to be. The equipment is phenomenal and it makes me feel very comfortable. I truly love it!
