APOGEE PERSONAL Hamden's premier physical fitness studio offering personal training, rehabilitation, prehabilitation and more. Apogee Personal Training is a high quality and well-known physical fitness training center located in Hamden, Connecticut. Apogee provides you with a modern exercise center and customized physical training to safely suit your personal needs.
We always gear your workout to you and help you achieve your specific personal fitness goals. If you want to get healthy, lose weight and/or build muscle, hiring a personal trainer can be a step in the right direction. Our trainers can design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner.
We always gear your workout to you and help you achieve your specific personal fitness goals. If you want to get healthy, lose weight and/or build muscle, hiring a personal trainer can be a step in the right direction. Our trainers can design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner.
Services
It is our job is to assess your fitness level, set up an individualized program for you and keep you motivated. We will push you past your comfort level-something difficult to do on your own. In addition to our qualified personal trainers, we also have an Occupational Therapist and a Licensed Massage Therapist on staff if more attention is required.
Massage therapy is now available at Apogee Personal Training via Altieri Massage Therapy, LLC. With massage services ranging from 30-75 minutes in duration, Rick Altieri can provide effective and affordable relief to a variety of musculoskeletal ailments and injuries.
Rick recently completed a seventeen month program at Connecticut Center for Massage Therapy specializing in deep tissue therapy while also maintaining a full schedule of training clients at Apogee.While at CCMT Rick learned to provide relief for a myriad of pathologies and has since helped clients with everything from cervicogenic headaches to ankle sprains.
Rick recently completed a seventeen month program at Connecticut Center for Massage Therapy specializing in deep tissue therapy while also maintaining a full schedule of training clients at Apogee.While at CCMT Rick learned to provide relief for a myriad of pathologies and has since helped clients with everything from cervicogenic headaches to ankle sprains.
Reviews (5)
Kentucky Mama
Jun 02, 2021
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Brian G.
Aug 26, 2017
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Kirstin Auer
Nov 20, 2014
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I recently went for my first appointment at Apogee and thought the trainers were very knowledgeable and attentive, making sure you keep good form throughout your workout. The workouts are dynamic and interesting, so you never know what to expect. The atmosphere is friendly and very welcoming - I would highly recommend Apogee to anyone interested in working with a personal trainer!
Barbara Greenwood
Jul 22, 2014
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John and all of his team of trainers are knowledgeable and personable. They are all interested in helping you achieve your fitness best, safely and with lots of encouragement. Great for me with knee, hip, and posture issues, John makes sure that whatever time you have is used to maximum benefit. And they all have heart!
Ashley Celotto
Dec 20, 2013
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I have been working out at Apogee for a couple months now and it has been a great experience. Years ago I was injured resulting in a lack of physical activity and ultimately weight gain. I was nervous about working out again, for both the worry of what my capability would be and of possibly being judged. I feel like these are common fears people have and often their fears are justified. Well, NOT here I have been beyond impressed with the knowledge and professionalism both trainers I have worked with demonstrate. I know that all the personal trainers at Apogee are college educated and all hold
