The owners of Soul Strong Yoga, Sepi and Julie, are lifelong friends who have found laughter, community, strength, healing, and some badass workouts through yoga. They're committed to offering a high-quality, comfortable, enriching yoga space for the greater Round Rock community. Soul Strong Yoga is located in Round Rock, Texas.
We are founded on community, love, and accessibility. Our studio provides a safe space for our clients to grow stronger, breathe, improve flexibility, and get a great workout for their body and mind. Soul Strong Sanctuary is our second smaller studio for speciality classes and teacher training. Soul Strong Sanctuary is located at 503 E Main St. in Round Rock - Soul Strong Sanctuary is behind Texas Open Door Realty.
We are founded on community, love, and accessibility. Our studio provides a safe space for our clients to grow stronger, breathe, improve flexibility, and get a great workout for their body and mind. Soul Strong Sanctuary is our second smaller studio for speciality classes and teacher training. Soul Strong Sanctuary is located at 503 E Main St. in Round Rock - Soul Strong Sanctuary is behind Texas Open Door Realty.
Services
The best place to find our schedule in on our Soul Strong Yoga app that you can find in the App Store or Google Play. Otherwise, check out our schedule below. Please be sure to check the location of your classes and or/event. Most classes are held at Soul Strong Yoga, 309 W Main St. in Suite 121. We do have a few classes held at our smaller studio, Soul Strong Sanctuary, 503 E Main St. behind Texas Open Door Realty.
Move with your breath and bring your attention back to your body in our flow classes. These dynamic flow classes will get you out of your head and into a moving meditation; modifications are always available. In our sunrise and morning flows, we awaken the body with breathe work, introspection, and a longer warm-up to prepare our bodies for an active flow.
Join us on a journey with Vibrational Sound Tools that settle the mind body continuum, soothing and restoring the nervous system. Gentle movement in the body, holding Yin/ Restorative Yoga shapes with Vibrations and Sound is a certain way to bring about the sleep state in Yoga, known as Yoga Nidra, not quite awake, not quite asleep, but ultra relaxed.
We offer Beginners Yoga Classes on Mondays and Thursdays at 6:00 p.m. Call/text us at 512-686-SOUL if you have any questions! We offer both a IN-PERSON LIVE & VIRTUAL option of our very popular Beginners Yoga Series. Our Beginners Yoga Series is a light-hearted and safe experience, where you explore the many poses of yoga and how to "flow" in a yoga class.
First-time clients receive a discounted rate for their first 3 consecutive weeks of yoga. INCLUDES: 3 weeks of unlimited access to our in-person and virtual classes and free access to our New Student Yoga Video Library. Pass expires 3 weeks after purchase. It does not auto-renew. May not be discounted.
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