Vent Fitness
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Vent Fitness
Regardless of where you've been, and with a commitment to where you're headed, we've got what you need for every stage of your reinVENTion. VENT Fitness offers you more than just a phenomenal workout. Refuel with a shake at the Energy Bar; relax and recover with a Hydromassage, tanning, and the oxygen bar.

Take your workout to whole new level with our available Basketball Courts, Swimming Pools, & Rock Climbing Wall. The official VENT Fitness training brand and home of the five-star rated E3 Training Studio workout. Precision training, exceptional results, your fitness goals achieved. Dare to be extraordinary?
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VENT Fitness is the Capital District's premier, locally-owned full-service health club with equipment, classes, programs and amenities for every stage of your reinVENTion. With four full-service health clubs, VENT Fitness offers a welcoming fitness environment for everyone.

Wherever you are on your fitness journey - a beginner or long-time enthusiast - our team of professional, fun and approachable staff are here to help you every step of the way.Our non-negotiables serve as our unwavering commitment to provide the ultimate fitness experience for our members and their guests, each and every time.
VENT Fitness understands your fitness journey consists of more than just a workout. We're committed to strengthening your well-being, supporting your recovery, and enhancing your results. We are proud to offer a selection of thoughtful amenities, supplements and services to address and improve your overall health.
VENT Fitness offers a variety of strength-focused programming to bring your workout to a new level. Whether you're new to fitness or a fanatic, our strength programs can help you achieve a new personal record. VENT Fitness offers a variety of single- and multi-session boxing and MMA-themed programs developed for multiple levels of experience and objectives.
Below is the list of Camps we are offering and they are all available for sign up today on Grind Time's website. Training at at VENT Fitness facility requires the purchase a of single-visit Court Access Pass. They can be purchased upon arrival for $5/visit. Training more than four times per month? Upgrade to a Fitness+ membership and get unlimited SCORE Court access, PLUS the incredible benefits of a VENT Fitness membership!
Swimming lessons are available at VENT Fitness! Participants will focus on building skills one step at a time. By providing the opportunity to master one element before moving onto the next, VENT Fitness swim classes make it easy to build confidence in the water. Available at VENT Latham and VENT Guilderland.
Reviews (22)
Tallyn O.
Tallyn O.
Sep 28, 2021
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Unfortunately Vent Fitness's ill-informed (and possibly malicious) leadership and ineffective management leave me with no other option than to leave a bad review, which seems to be my only meaningful recourse as a member there. The manager at the Latham location was totally unhelpful when I raised an objection to employees from the Department of Corrections (the people responsible for caging human beings in New York State) tabling during business hours. He also didn't seem to understand why someone would object to it. This show of support for the Prison Industrial Complex is totally unacceptable
Kelly Cat
Kelly Cat
Jun 01, 2021
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I like Vent Fitness a lot. The staff there are very helpful and I am usually able to find a machine that I like to work out on. Someday I will have to try out one of there smoothies as they look delicious on there ads. ☺
Cynthia Deligiannis
Cynthia Deligiannis
May 31, 2021
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Positive: Communication, Professionalism, Quality
Very clean, friendly atmosphere, front desk welcoming! Pat always available to answer any questions!!
Macheef Kaze
Macheef Kaze
Mar 27, 2021
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Lacks some prime equipment. I dont think they have a refilling station for water and due to covid water fountains are turned off so bring plenty of water.
Prozone Athletic Llc
Prozone Athletic Llc
Feb 01, 2021
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Positive: Communication, Professionalism
Have done a great job managing Covid. Which is typical for all Lia owned business. Thank you.
Jeff Aranda
Jeff Aranda
Sep 17, 2020
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They're doing a really good job of keeping things clean and safe during this time. I am highly impressed. And gym goers are also doing their part: have not seen anyone poo-pooing the rules (at least I've not witnessed any). We know what needs to be done to keep us safe. I'm happy at the level of common sense that everyone is showing.
- There are designated machines for use
- you must do contact tracing (answer questions before you come in)
-Check-out protocols
-Sanitation protocols (we all do our part)
-Bummed the sauna is closed, but it needs to be.
-Masks required at ALL times (not as terrible
Ny B.
Ny B.
Sep 11, 2020
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This gym is one of a group of gyms with several locations. They formerly had the Golds Gym branding.

Update 9/11/20 - I've been a member for a while and see that my review gets lots of views. So I'm updating my entry after the gym has reopened from the pandemic closing.

I generally have a positive impression of the way things are run. They understand the very serious safety issues of the virus and have taken the proper measures to ensure safety. There were quite a few senior members working out at this gym before the pandemic, and a few have trickled back in along with the muscleheads
Joshua S.
Joshua S.
Jan 26, 2020
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It's a solid gym.

Vent Fitness is an upscale fitness center for capital region. Boasting a few locations, this review is solely for the Vent Fitness Latham.

Like most gyms, there's an array of fees to navigate:
For the barebones membership, that will be $100 to create an account, $50 yearly, plus $10 a month: $270 your first year and $170 every year after.

The gym itself is top-notch; completely newly renovated. Plenty of treadmill and cardio options. Free weights and machines are all new and in excellent working condition. Clean, clean, clean.

At peak times, it can be annoying to
Travis H.
Travis H.
Dec 14, 2019
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Weight room is finally done and everything looks good!no complaints from me they definitely put a lot of money into this place.
Jorge P.
Jorge P.
Jun 12, 2019
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Hello General Manager

Hope this find you well. I am an active member of the Vent Fitness Latham for over 3 years. I noticed that recently this club is going to renovation and we are really excited to see the new changes. I am sure you are very busy with the coordination of this very big project ahead, and wish that all the members of this club will enjoy a beautiful facility to motivate us to improve our wellbeing in the near future and improves the member numbers as well. As our general manager that cares for the wellness of all members, I want to bring to your attention something that
Richard S.
Richard S.
May 03, 2019
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Cancelled my membership mid-year 2018, filled out the form through the app to cancel and submitted. Continued to get charged for the next 6 months. Cancelled my credit card since I had not authorized payments after cancelation and started getting texts from the gym about not paying for my membership. Explained to them I cancelled in July and they continued to charge me each month, then 4 months later sent it to collections. When I spoke to Elias I was shocked at how hostile she got towards me, she wanted to quote our text conversations but refused to pull up any supporting information to back
Bruce H.
Bruce H.
Jun 18, 2018
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I joined this gym when I found myself spending the winter here for care for my mom. I live in Boston. I am thrilled with this membership. I wish we had a Vent in Boston. The staff is friendly, the gym is clean the and women's locker room has all the amenities needed. Someone is always cleaning the locker room! They have great smoothies and enough equipment that I have never waited. I am so glad its 1/2 mile away.
Jill B.
Jill B.
Apr 02, 2018
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False ad in pics there's hydro massage beds but there isn't any at Latham location. It's very small there and was supposed to get pool in 2015 and I left in 2017 still no pool that was promised to members by staff! What a bummer!!Staff was sometimes helpful but miscommunication a lot. The front desk had no idea about certain details of challenges that Vent offered which I think they should have been clued in on. They always had to get the manager or person in charge of personal training. If you just want to workout on treadmill, weights, etc it's not bad but for those that want
Emily G.
Emily G.
Nov 09, 2017
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Vent fitness has the absolute worst communication I have ever encountered. Two years ago I got a new job and was no longer near the vent fitness I was going to. So I put a one year freeze on my account, not sure if I could make it back to the facility. Once my freeze was up, nobody notified me, and they automatically renewed my contract for ANOTHER YEAR. Monthly payments were taken from my banking account without me knowing it. Until my credit card that was being charged was hacked, so I had to get a new credit card. Therefore, the automatic payments werent coming out of my account. It wasn&apos
David C.
David C.
Sep 07, 2017
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After not entering the Latham location for a couple years, not only did I see major improvements but felt improvements in myself.

Recently moving, the Latham Vent facility became my new home location. As I walked in, the past couple months , staff has been friendly on most days. The locker room no longer has that sewer odor, big thumbs up for that. They now have a cage which has a variety of equipment to use , switch up your routine. I also signed up for personal training sessions and have so far and hopefully continue to feel my workouts.

Overall, I love the improvements me can't wait
Lucy P.
Lucy P.
Jul 05, 2017
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Really have enjoyed my membership at Vent Fitness. I signed up for a level 2 membership while my boyfriend does a level 1 since he doesn't do the classes with me. We both like the facility a lot. I find it clean and fairly up to date. I've never had to wait to use equipment and I'm very comfortable working out here. There's a great mix of people, a nice age range, and big range of physical shape. I love love the classes. I do the virtual spin classes during off hours in the afternoon. At night I usually take class with Raju, either body jam or Zumba. He is an awesome instructor
Megan E.
Megan E.
Dec 27, 2016
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I joined this gym almost a year ago, but ended my membership early.

The classes were great, and the sense of community that you can get if you regularly attend the classes is felt. Unfortunately none of the classes were at times that really worked for my schedule. The rooms in Latham are also extremely tiny, so there was a bit of anxiety on getting there on time to have enough space to get a proper workout. I think they should really lower the amount of people allowed to get into those spaces, because cramming everyone in limits the workout significantly.

The membership comes with what sounds
I. Review U.
I. Review U.
Aug 18, 2016
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This may be the nicest cleanest most upbeat gym that I have ever seen or been to in the North Colonie area - friendly staff, clean, modern equipment, and rates seem to be very reasonable here! I would highly recommend this gym to friends & family who live in the area!!
Radhika M.
Radhika M.
Aug 16, 2016
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They used to have such a great Zumba class on Thursday nights which I would recruit all my friends to go to and they suddenly got a new instructor and the gym went downhill from there. They have fired all of all the great trainers that were teaching me for the past two years and hired people that were working out in those same classes with me. This place has become a joke so after being a loyal customer I have joined another gym called metabolic fitness where you do get that individual attention and I get my moneys worth.
Jay P.
Jay P.
Jun 02, 2016
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Garbage equipment and poorly educated trainers who just like to talk about what you did last weekend rather than fatigue your muscles to stimulate results. They'll also have a 280lb client who hasn't lifted a weight in his life do crunches on a medicine ball- excellent way to injure a client on the first day. Try opening a physiology book rather than taking what the ACE certification teaches based on faith.
Mary R.
Mary R.
Jan 27, 2015
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VENT has not re- invented good customer service!!! I have been a member since 2006. I have stayed purely because of the location. The only time I have available is early pre workday hours or Sat/Sun morning. I would not work out at 5:30am if I had to drive more than 10 min. I only use this gym for SPIN/RIDE class. I used to do body pump but hurt myself, the instructor did not pay attention & correct my position they are busy working out themselves.
I have never suspended my dues & had surgery twice in these years.
But now I have had it.
They started charging a maintenance fee of $25 annual
Emily J.
Emily J.
Oct 16, 2014
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HMMMM....

Here I am, to come and comment on the fact that the women's bathroom smells like a Subway (the sandwich kind) and I find that this Yelp page has been seriously neglected. This gym, used to be a Golds gym, which you can tell very obviously by the sad excuse of a small sign hanging over the old logo that peeks out on either side.

The good: Cardio Cinema, Classes, lots of weights machines if you are into that, lots of fit people that make you want to work out harder, sauna in the bathroom, the cardio machines that i've used always are working well and that's all I can comment