National Assn For Health Fitness
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National Assn For Health Fitness
Global Employee Health & Fitness Month (GEHFM) is an international observance of health and fitness in the workplace. The goal of GEHFM is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments. Get employees moving and improving their wellbeing and accumulate wellness points for awards/prizes offered by your Company!

Share & Encourage on our Facebook Page and share your progress or Promote your company's participation. Our mission is to improve the quality of life for all individuals by promoting physical fitness, sports and healthy lifestyles. We also champion environmental and policy support for active living, community involvement, promoting quality physical education; developing workforce health promotion programs and active-aging programs.
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At MINDBODY, we believe improving the health of our employees starts where they spend the most time-at work. Ignite by MINDBODY is a multidimensional wellness challenge designed by our Wellness Team to spark a wellness revolution within your organization. It's all about choice-your choice as an organization to invest in your employees and your employees' choice to make a conscious and self-directed decision for health and happiness.
Changing your health habits is kind of a big deal. It takes time and focus. It can also produce benefits that can change your life. If you have a good plan, you can be more efficient and you can increase your likelihood of success. This book provides a framework for that plan and has six steps: Get Ready, Measure Your Health, Set Goals, Build Skills, Form Habits and Help Others.
This amazing, new and improved GEHFM is truly historic in the arena of workplace wellness. Business and industry can encourage positive behavior change in the supportive context of workplace policies and culture and provide support that assists today's workforce with their daily struggles.

All you have to do is create and share "Moments, Groups and Projects for Health" - such as preparing a healthy meal, organizing a recurring walk or bike ride with colleagues or participating in a clean-up day in your community.Employers will challenge their employees to continue to do so throughout the month, concluding the month with a culminating project.
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