Columbia Personal Trainer

My job is to make sure that every time we meet YOU get the best workout possible. My passion for fitness is a mainstay of my life and I want to pass that passion on to you. Once you discover your body's potential for health, strength and performance, there is no turning back. Not to mention the compliments that you will be getting, right?

Please check out my latest set of training video clips - MonkeySee.com is a very cool place to learn about many subjects from experts with short video clips. No more excuses! You can do this. Sunshine = Energy & Vitamin D. Be sure to keep it Fun ~ let stress roll of your shoulders & Get to the Gym.